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Ironflex Beta Alanine is a dietary supplement that will dramatically increase the intensity of your workout for both the hobbyist and professional. Ironflex Beta Alanine by increasing the level of carnosine our product will ensure the correct acid-base balance in the muscles. Thanks to this, the athlete receives a rapid increase in muscle mass, and also protects the muscles from destruction as a result of catabolic reactions. In addition, beta-alanine is responsible for increasing muscle strength and endurance, as well as reducing feelings of fatigue after exercise.
When supplemented with BA, it leads to a significant increase in muscle carnosine levels , which is an important muscle tissue buffer that prevents acidification of the body during intense exercise. The synthesis is carried out by the addition of beta-alanine to histidine. Carnosine accumulates in both types of muscle fibers. In strength training, it increases performance and has a significantly smaller effect on performance during aerobic exercise.
During training, especially when performing intense strength exercises, a significant amount of hydrogen ions (H +) accumulates in the body, as a result of which muscle acidification (decrease in pH) occurs. As a consequence of this process, there is a decrease in performance and muscle strength, fatigue accumulates. Here carnosine comes to the rescue, the concentration of which increases significantly as a result of additional intake of beta-alanine. Carnosine is able to stabilize pH due to its ability to neutralize H + ions directly inside the cell, thereby blocking the development of acidification and preserving the muscle's ability to do maximum work. Numerous studies have shown that additional intake of beta-alanine for four weeks can increase the concentration of carnosine in the cell by 60%, and continued intake for up to twelve weeks raises its level even higher, up to 80%. This is a very high figure, since the contribution of carnosine to the total buffering capacity of muscle tissue reaches 20%. In this case, additional intake of histidine is not required, since it is quite sufficient in all tissues of the body.
Several studies have also shown a synergistic effect of beta-alanine and creatine supplementation . This combination has a greater positive effect on anaerobic endurance compared to taking these drugs separately. To increase aerobic endurance, you can combine the supplement with baking soda, which will also increase the tissue's buffering capacity.
Composition Ironflex Beta-Alanine (for 1 portion - 2.5g, 1 scoop)
- Beta-Alanine - 2.38g
- Vitamin B6 - 0.25mg
- Vitamin C - 30mg
Ingredients : Arginine Alpha Ketoglutarate, Flavoring, Sucralose.
INGREDIENTS: beta-alanine, citric acid, flavors, sucralose.
HOW TO USE: Ironflex recommends taking Beta-Alanine 30 minutes before training, diluting 2.5-5 grams of product (1-2 servings) in 200 ml of water.
CONTRAINDICATIONS: Not intended for use during pregnancy and lactation. Keep out of the reach of children. Do not exceed the recommended daily dose.
You can buy Ironflex Beta-Alanine in the sports nutrition store 5lb.ua in Dnipro or with delivery by Nova Poshta throughout Ukraine.
Amino acids
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