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OstroVit Citrulline is a sports nutritional supplement based on citrulline malate, enriched with taurine and vitamin B6. Citrulline combined with malic acid is the most effective form of this amino acid. Malic acid, in turn, improves the action and absorption of citrulline. Undoubtedly, one of the most important effects of using OstroVit citrulline is to increase performance, accelerate recovery and improve muscle blood circulation. The athlete can train more intensely, and the blood circulation will be many times better. If you use citrulline immediately after training, you will feel less fatigue, and it also helps to quickly eliminate toxins from the body.
Citrulline malate at a dose of about 6 g per day reduces muscle fatigue, increases the level of ATP production by 34%, and also raises the concentration of phosphocreatine by 20% after exercise, which makes it a powerful regenerator and energetic that can significantly improve results in bodybuilding, powerlifting and other strength sports. The maximum effect of citrulline occurs on the 15th day of intake, however, the first positive sensations appear already on the 3-4th day of intake. The recommended course duration is 1-2 months. Citrulline can be taken on an ongoing basis - without interruption.
Citrulline can also act as a nitrogen donor, since arginine is synthesized from it, it is better absorbed and is not destroyed in the liver after absorption from the digestive tract, but this mechanism of action is not the main one. In addition, citrulline inhibits enzymes that break down nitric oxide. It is believed that citrulline can increase growth hormone production, insulin secretion and creatine production, but these effects have not been proven.
Thus, citrulline allows you to train more intensely, as well as shorten recovery time. Citrulline can be successfully used in aerobic sports - running, cycling, swimming, etc. for quick recovery and prevention of overtraining.
Citrulline Features:
- increases endurance
- quick recovery
- provides pumping
- preventing the accumulation of lactic acid in muscles
- strengthens the immune function and increases the energy potential of the body
- longer lasting effect of blood filling
- necessary to maintain a positive nitrogen balance in the body
- improves erectile function
Composition:
citrulline malate, taurine, pyridoxine hydrochloride, citric acid (acidity regulator) **, flavor **, sucralose (sweetener) **, stevioglycosides (sweetener) **.
** Ingredients used in a flavored product.
Application:
one serving of 3 g (1/2 spoon) is mixed with 100-150 ml of water or your favorite juice. On workout days, drink two servings 30 minutes before workout.
ACTIVE INGREDIENTS: 3 g (1 serving) | |
CITRULLINE MALATE / CITRULLINE MALATE | 2967 mg * / 2754 mg |
TAURINE / TAURINE | 30 mg |
VITAMIN B6 / VITAMIN B6 | 3 mg (355% **) |
PURE version (unflavored) | * |
RDA - Percent Daily Dose | ** |
ADDITIONAL INFORMATION | |
A portion | 3 g |
Scoop | 6 g |
Servings Per Container | 70 |
Amino acids
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