Біос (Техмолпром) Оладки Гречані 750г

Easy and quick to prepare for breakfast, dinner (recalling low calorie content), daytime snacks.

Take with you for a walk or lunch OLADI-to-GO)))

Cooking method:

• Beat two eggs with 200g. kefir of any fat content.
  
• Take 140 gr. dry mixture and add kefir with eggs.
  
• Stir thoroughly until smooth so that there are no lumps.
  
• The dough, according to the consistency of liquid sour cream, should be left for 20-30 minutes. for swelling buckwheat flour.
• Spread the finished dough in small portions with a spoon in a preheated frying pan, greased with oil. Fry pancakes covered over medium heat for about 2-3 minutes on each side until golden brown.
• Serve pancakes with honey, sour cream or jam)

Ingredients: buckwheat flour (contains gluten), white sugar, dry whey protein concentrate (KSB-UV-65) sodium bicarbonate (sodium bicarbonate), kitchen salt.

Nutritional value per 100 g of product: mass fraction of protein - 16.7 grams, mass fraction of total fat - 4.6 grams, mass fraction of total carbohydrates - 27.8 grams.

Energy value (caloric content) 100 g of the product: kJ (kcal) - 892.0 (213.0).

You can buy Bios (Tekhmolprom) Buckwheat fritters in the sports nutrition store 5lb.ua