Bios (Tekhmolprom) Corn pancakes are an improved recipe for a traditional product! The calorie content is reduced by 2 times due to the use of our whey protein KSB-65.
Easy and quick to prepare for breakfast, dinner (recalling low calorie content), daytime snacks.
Take with you for a walk or lunch OLADI-to-GO)))
Cooking method:
- Beat one egg with 250g. kefir of any fat content.
- Take 250 gr. dry mixture and add kefir with eggs. Stir thoroughly until smooth so that there are no lumps.
- Leave the dough on the consistency of liquid sour cream for 15 minutes to swell the flour.
- Spoon the dough in small portions into a greased frying pan. Fry pancakes covered over medium heat for about 3-4 minutes on each side until golden brown.
- Serve the pancakes with sour cream, honey or condensed milk.
Ingredients: premium wheat flour (contains gluten), corn flour (contains gluten), white sugar, dry whey protein concentrate (KSB-UV-65) sodium bicarbonate (sodium bicarbonate), kitchen salt.
Nutritional value per 100 g of product: mass fraction of protein - 14.0 grams, mass fraction of total fat - 6.6 grams, mass fraction of total carbohydrates - 18.2 grams.
Energy value (caloric content) 100 g of the product: kJ (kcal) - 770.0 (184.0).
You can buy Bios (Tekhmolprom) Corn Fritters in the sports nutrition store 5lb.ua
Healthy eating
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Биос (Техмолпром)
TM BioS is a young Ukrainian manufacturer of sports nutrition , which is distinguished by an inexpensive price and high quality products. The Bios trademark belongs to the Tekhmolprom company, which is the largest Ukrainian manufacturer and exporter... Read more...
