Prices for regular customers.
- VIP: 93Π³ΡΠ½.
- GOLD: 96Π³ΡΠ½.
- SILVER: 98Π³ΡΠ½.
Easy and quick to prepare for breakfast, dinner (recalling low calorie content), daytime snacks.
Take with you for a walk or lunch OLADI-to-GO)))
Cooking method:
- Beat one egg with 200g of kefir of any fat content.
- Take 260g of dry mixture and add kefir with egg.
- Stir thoroughly until smooth so that there are no lumps.
- Leave the dough on the consistency of liquid sour cream for 10-15 minutes to swell.
- Spoon the finished dough in small portions into a preheated frying pan greased with vegetable oil or ghee. Fry pancakes covered over medium heat for about 2-3 minutes on each side until golden brown.
- Serve the pancakes with sour cream or jam.
Ingredients: rice flour (contains gluten), white sugar, dry whey protein concentrate (KSB-UV-65) sodium bicarbonate (sodium bicarbonate), kitchen salt.
Nutritional value per 100 g of product: mass fraction of protein - 14.0 grams, mass fraction of total fat - 4.2 grams, mass fraction of total carbohydrates - 17.8 grams.
Energy value (caloric content) 100 g of the product: kJ (kcal) - 674.0 (161.0).
You can buy Bios (Tekhmolprom) Rice Fritters in the sports nutrition store 5lb.ua
Healthy eating
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