GNC Vitamin D3 2000 180 sofgels

Fat-soluble vitamin D3 is the main assistant to calcium, since it contributes to the full absorption of calcium, its accumulation in bone tissue and the restoration of bone density. The active form of vitamin D has the properties of a hormone - it ensures the normal development of the skeleton, regulates the exchange of calcium, phosphorus and absorption in the small intestine, and participates in the formation of a transport protein.

The minimum daily intake of vitamin D is 400 IU (international units), and the optimal value depends on many factors. For example, for older people, pregnant women need for vitamin D increases. The sun helps the body produce vitamin D.

Natural sources of vitamin D are also some foods - liver, egg yolk, fish - especially salmon, wood chips, sardines, however, to get the required amount of vitamin D, you need to eat about 50 egg yolks or 1 kg of salmon, thus, get vitamin D hard enough! Vitamin D-3 from GNC easily solves this problem!

Composition (1 serving - 1 capsule):

• Vitamin D (cholecalciferol D-3) 50 mcg (2000 IU)

Directions for use: 1 capsule per day.