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Ashwagandha is a natural adaptogen and antidepressant.
ashwagandha (withania somnifera, withania soporific or winter cherry).
Translated from Sanskrit, it means "horse power", as the plant gives a person great vitality, endurance and sexual energy. Ashwagandha is also called Indian ginseng because it has properties similar to those of Chinese ginseng.
For several millennia, the root of this herb has been widely used in traditional Indian medicine (Ayurveda). During the last decade, ashwagandha has become very popular in the United States and Western Europe.
This is due to the fact that this plant has no pronounced periods of seasonal activity, while ginseng, lemongrass, eleutherococcus and other adaptogens are most active in autumn. Therefore, Ashwagandha is much more affordable and cheaper.
In the composition Ashwagandha it includes amino acids, macro-and microelements, peptides, bases of nucleic acids. However, its high biological activity associated with the contents of a large number of phytosteroids, of flavonoglikozida, lignans, and special policeservices called withanolide (somniferine and vitenam).
functional action now ashwagandha:
Ashwagandha is a nootropic (it stimulates the brain and improves memory).
It is a strong natural adaptogen, contributing to the rapid adaptation of the body to sudden climate changes, adverse meteorological, man-made and other impacts, as well as asthenia during the off-season. Increases the resistance of the nervous system to various adverse effects, including nervous stress. It is indispensable for frequent flights in different time zones. helps the body adapt to stress.
Provides stress-protection, sedative and antidepressant effects. Reduces the risk of developing stress-induced diseases (neuroses, peptic ulcer disease, diabetes, cardiovascular diseases, psychogenic sexual dysfunctions). Helps to overcome the effects of stress. the anti – stress effect is associated with the ability of ashwagandha to maintain an optimal level of the content of pleasure hormones in the brain-dopamine, serotonin and endogenous opiates. It also stabilizes the activity of neurons, balances the state of the nervous system, accelerates the breakdown of adrenaline.
Ashwagandha brings the energy of the body into a state of stable balanced balance, normalizes its energy balance, ensuring the harmonization of the internal environment of the body with the environment.
Ashwagandha has an anabolic effect due to phytosterols. Protein synthesis is activated and thus muscle growth and development is activated. The ratio between muscle and adipose tissue also changes in favor of the former. Promotes the breakdown of excess fat, translating it into muscle mass. Increases muscle strength and increases the body's endurance. The anabolic effect is associated with a faster healing process of wounds and injuries to muscles, bones and joints caused by physical overload.
Ashwagandha reduces the need for flour, sweet, alcohol.
It has an immunomodulatory effect. activates the body's defenses and immune system, increasing resistance to colds and infectious diseases.
Ashwagandha phytosterols are structurally similar to the male sex hormone testosterone. they stimulate the production of prostate secretions, increase the viability of spermatozoa, normalize the ph of sperm, and prevent the destruction of testosterone. Prevent the conversion of testosterone to dihydrotestosterone, which prevents the development of benign prostatic hyperplasia. Normalize sexual function.
Ashwagandha normalizes the female hormonal balance, especially the metabolism of estrogens, which prevents the development of fibromyomas, mastopathies, endometriosis, menstrual disorders.
The unique advantage of Ashwagandha is its calming, but at the same time tonic effect on the nervous system. It normalizes the basic energy of the nervous system. despite the tonic effect, it does not increase blood pressure. It is a biostimulant used for mental and physical fatigue, neuroses, asthenia, and sexual weakness.
Slows down the aging process, activating energy metabolism in the body. It has a rejuvenating effect.
Indications for use:
- Stress conditions, chronic fatigue syndrome, physical and psychoemotional fatigue with loss of strength, anxiety, insomnia.
- Stress-induced diseases - neuroses, peptic ulcer disease, diabetes, cardiovascular diseases.
- Impotence, psychogenic sexual dysfunction, male infertility.
- prostate adenoma, chronic prostatitis.
- violation in the female hormonal sphere, including menstruation.
- in the decline of strength after suffering debilitating diseases.
- exhaustion in children
- Loss of memory and other intellectual processes.
- problems associated with old age, muscle weakness,
- For athletes as an adaptogen and a means with an anabolic effect, to increase testosterone levels, increase muscle strength and endurance. Also to change the ratio between muscle and adipose tissue in favor of the former. For faster healing of wounds and injuries to muscles, bones and joints caused by physical overload, as well as to eliminate tissue acidosis and accelerate the breakdown of adrenaline.
Ingredients in one serving – 1 capsule:
- Ashwagandha Extract-320 mg
Other ingredients: cellulose (capsule), rice flour and magnesium stearate (vegetable source).
Recommended use: Take 1 capsule 2 to 3 times daily.
Vitamins and health products
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