MST Creatine Monohydrate 90 caps

Nutritional supplement based on pure creatine monohydrate in the form of capsules of 1240 mg. Creatine is a compound that occurs naturally in the body, primarily in muscle tissue.

Creatine's function is to serve as a precursor to adenosine triphosphate (ATP), a form of chemical energy used by all cells. Creatine's body stores create a pool of readily available ATP for the energy needed to quickly deliver energy and strength.

Research has shown that creatine powder helps support muscle tissue, accelerates muscle growth and development, and promotes optimal performance during intense exercise.

Composition per 1 capsule:

• Creatine monohydrate - 1240 mg

How to use:

4-6 capsules per day. It is optimal to take creatine before and immediately after physical activity.

The daily portion can be divided into 2 doses (2-3 capsules 2 times a day, before and after training)

Packaging: 120 capsules