MST Omega 3 Selected 55% 60 caps

The Omega 3 Selected supplement from the German company MST is characterized by an increased concentration (55%) and provides the needs for omega-3 fatty acids for any adult. It helps maintain heart health, improves skin condition, and lowers cholesterol. This product is suitable for both athletes and people who do not play sports, but need to make up for the lack of omega-3 fats in the body.
The omega-3 fatty acids include docosahexaenoic acid and eicosapentaenoic acid. They have a complex positive effect on the human body:

• improving your heart rate;
• normalization of metabolic processes;
• joint health support;
• improved vision;
• prevention of muscle loss due to catabolism;
• accelerating the breakdown of fat;
• anti-inflammatory effect;
• support the health of the brain;
• reducing the risk of blood clots;
• lowering blood pressure;
• prevention of atherosclerotic vascular changes.

The main advantage of the drug is a high dosage of omega-3 fats. From one capsule, you can get 550 mg of such unsaturated essential fatty acids of high quality, which is 55% of the dosage of all fish oil present in each capsule in the amount of 1000 mg.
Eicosapentaenoic acid (EPA) is present in the product from MST in an amount of 330 mg, and docosahexaenoic acid (DHA) – in a dosage of 220 mg. Thanks to this concentration, it is possible to meet the needs of a smaller number of capsules, when compared with similar products. And so the application of MST Omega 3 Selected will save you money and time. Additionally, the supplement includes vitamin E in the amount of 5 IU per capsule.

Composition of MST Omega 3 Selected 55% (in the 1st serving-1 capsule):

• fish oil-1000 mg
• omega 3 - 550 mg of them:
• Eicosapentaenoic acid EPA-330 mg.
• Docosahexaenoic acid DHA-220 mg.
• vitamin E (D-alpha-tocopherol) - 5 mcg.

Method of application: you can drink the drug both in the morning and during the day. The dosage is determined individually, as it depends on various factors. For people who do not exercise, 0.8-1.2 g of omega-3 fat is recommended for health support, which corresponds to two capsules of MST Omega 3 Selected per day. Athletes are recommended to increase the daily dosage to 1.8-3 g of omega-3 fatty acids, depending on the severity of training, length of service and other factors. An athlete can get this amount of healthy fats from 4-6 capsules of MST Omega 3 Selected.