Optimum Nutrition Opti-Men EU 90tab

Opti-Men is a complex developed taking into account the needs of men, containing vitamins, minerals, amino acids and plant extracts

Opti-Men is a multivitamin complex created taking into account the needs of the male body. In its composition, you will find all 13 basic vitamins that are involved in many important processes in the body. For example, vitamins B6 and B12 contribute to the proper functioning of the immune system, nervous system, mental health and energy metabolism. Vitamin C affects the protection of cells from oxidative stress and the proper production of collagen, which is important for skin, cartilage, bones, teeth and gums. Due to the content of vitamin B7 (biotin), these tablets also help to maintain the health of hair and mucous membranes. Vitamin B5 (pantothenic acid), vitamin B3 (niacin) and vitamin B2 (riboflavin) contribute to the reduction of fatigue and exhaustion, and the latter also contributes to the maintenance of good vision and healthy skin.

Vitamin K, contained in the tablets, is also important, as it contributes to the proper clotting of blood and maintenance of bone health, while vitamin A has a positive effect on immunity. We cannot forget the importance of vitamin D, which affects immunity and contributes to the proper functioning of muscles, assimilation of calcium and phosphorus, and maintenance of bone health. The tablets also contain vitamin B1 (thiamine), which contributes to the proper functioning of the heart, and vitamin B9 (folic acid), which contributes to proper blood formation and the reduction of fatigue and exhaustion.

The tablets also contain some important minerals such as calcium, magnesium, iron, zinc, copper, manganese, selenium, chromium, iodine, boron and molybdenum. Thanks to calcium, the multivitamin preparation contributes to the normal functioning of muscles, digestion and maintaining the health of bones and teeth. Iron affects the proper functioning of the immune system, cognitive functions, and the production of red blood cells.

In addition to vitamins and minerals, the complex also contains some amino acids such as leucine, isoleucine and valine, also known as BCAAs. Our body cannot produce these essential amino acids on its own, so they need to be replenished regularly. They play an important role in the body, because they participate in the synthesis of protein, which is important for the maintenance and growth of muscle mass. The composition of the tablets also includes glutamine, a non-essential amino acid, the level of which decreases during training - its intake will help restore it. An integral part of this supplement are also plant extracts, which are especially popular among people who want to strengthen their general health and increase vitality. An example can be an extract of ginger, green tea or olive leaves.

These pills, adapted to men's needs, should be in every athlete, as well as any man who cares about his general health and sports results.

Opti-Men and its benefits

• multivitamin complex enriched with minerals, amino acids and plant extracts
• designed specifically for the needs of men
• contains 38 active substances
• contributes to the maintenance of immunity, the proper functioning of mental health and the nervous system
• helps reduce fatigue and tiredness
• affects the proper functioning of the heart
• in the form of practical tablets

Storage

Bulking agent (microcrystalline cellulose), l-leucine, calcium carbonate, l-ascorbic acid, l-isoleucine, l-valine, l-glutamine, anti-caking agents (silicon dioxide, magnesium salts of fatty acids, fatty acids), magnesium oxide, coating (glaze - hydroxypropyl methylcellulose, thickener - glycerin), DL-alpha-tocopheryl acetate, stabilizer (bound sodium carboxymethylcellulose), coating (glazing agent: hydroxypropyl methylcellulose; thickener: glycerin), nicotinamide, calcium D-pantothenate, alpha-lipoic acid, complex powder citrus bioflavonoids (standardized to 35% flavonoids), sodium borate, green tea extract (Camelia sinensis, ginger extract (Zingiber officinale, root), olive leaf extract (Olea europea, leaves), zinc oxide, chromium (III) chloride, chromium picolinate , l-choline bitartrate, inositol, phylloquinone, copper sulfate, sodium molybdenum, pyridoxine hydrochloride, beta-carotene, l-selenomethionine, thiamine hydrochloride, manganese sulfate, riboflavin, cholecalciferol, marigold (Tagetes erecta, flowers), (standardized to 10% lutein), potassium iodide, retinyl acetate, cyanocobalamin, D-biotin, pteroylmonoglutamic acid.

Recommendations for use

Take one serving (3 tablets) per day with food.

Table of nutritional value

Nutritional value 1 serving (3 tablets)

• Vitamin A 400 mcg
• Vitamin D 10 mcg
• Vitamin E 30 mg
• Vitamin K 75 mcg
• Vitamin C 225 mg
• Thiamine 4 mg
• Riboflavin 4.5 mg
• Niacin 54 mg
• Vitamin B6 5.4 mg
• Folic acid 90 mcg
• Vitamin B12 9 mcg
• Biotin 180 mcg
• Pantothenic acid 18 mg
• Calcium 120 mg
• Magnesium 80 mg
• Zinc 12 mg
• Copper 2 mg
• Manganese 2 mg
• Selenium 30 mcg
• Chromium 120 mcg
• Molybdenum 80 mcg
• Iodine 100 mcg
• Boron 2 mg
• Amino acids 1000 mg
• of which l-leucine 400 mg
• of them l-isoleucine 200 mg
• of them l-valine 200 mg
• of them l-glutamine 200 mg
• Green tea extract 20 mg
• Citrus bioflavonoids 7 mg
• Ginger extract 20 mg
• Olive leaf extract 20 mg
• Rutin 20 mg
• Alpha lipoic acid 25 mg
• Choline bitartrate 10 mg
• Inositol 10 mg
• Lutein 500 mcg

Reservation

Do not use as a substitute for a varied and balanced diet. Do not exceed the recommended daily rate. Keep out of the reach of children.