Optimum Nutrition 100% Natural Casein Gold Standard 1820g

100% Casein Gold Standard Protein - Sometimes slower is better, especially when it comes to the speed of protein absorption. While fast protein absorption is needed immediately before and after training, slow release is desirable the rest of the time. Casein protein is sensitive to the pH and acidic environment of the stomach. As a result, it takes more than twice as long to break down into amino acids compared to whey and other proteins. Casein is the most common protein in cow's milk. It is considered to be a high-quality protein, as it is easily assimilated and provides a sufficient amount of amino acids that cannot be synthesized by the body itself.

Another useful property of casein is that it gives a feeling of satiety. Casein exerts a slight pressure on the stomach walls. From the side of the stomach, signals are received in this way to the brain that the stomach is full and you need to stop eating. Casein is absorbed more slowly than all other types of protein. This allows you to create a slow-release "time-released" effect, that is, a constant flow of amino acids into the muscles over a long period of time.

Bodybuilders and athletes looking to build pure muscle mass will reduce their recovery time and avoid muscle breakdown thanks to the 100% Casein Gold Standard. People who are interested in improving their sleep quality can also benefit greatly from this product.

The amount of nutrients in one serving (1 spoon = 32 g) of the product:

• Calories - 110, including Calories from fat-5
• Total fat - 0.5 g
• Cholesterol-10 mg Sodium-230 mg
• Total carbohydrates - 3 g
• Protein - 24 g

Typical amino acid composition per serving:

• Tryptophan - 292 mg
• Valine - 1609 mg
• Threonine - 1039 mg
• Isoleucine - 1312 mg
• Leucine - 2129 mg
• Lysine - 1822 mg
• Phenylalanine - 1144 mg
• Methionine - 644 mg
• Arginine - 866 mg
• Cystine-79 mg
• Tyrosine - 846 mg
• Histidine - 688 mg
• Proline - 2421 mg
• Glutamine and its precursors-4950 mg
• Aspartic acid - 1589 mg
• Serine - 1396 mg
• Glycine-510 mg
• Alanine - 664 mg

Other ingredients: protein blend (micellar casein, calcium caseinate), cocoa, natural and artificial flavors, inulin, salt, lecithin, cellulose gum, xanthan gum, carrageenan, sucralose, Aminogen^®.

Recommendations for the use of protein 100% Gold Standard Casein:
Take 100% Casein Gold Standard first of all in the morning, immediately after bedtime, and at any time when you need a high-quality long-acting protein.

Packaging 1820g
Servings per pack: 56

You can buy 100% Casein Gold Standard protein in the online sports nutrition store 5LB.UA