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Casein is a rich source of long lasting protein. Slow digestion of casein gives the effect of a long and gradual saturation of the muscles with amino acids, while whey protein has already ceased to work. Studies show that casein provides muscles with amino acids for an incredible 7 hours! This provides a strong anti-catabolic effect that is not present with whey protein intake.
Casein is a natural and natural dairy product that is produced from milk by ultrafiltration without the use of any chemicals. So isolated, casein contains a large amount of bioactive milk peptides that support the body's immune function as well as muscle growth. Another feature of casein is that it can form a long-digesting "gel". Thanks to this "casein gel", a long-term supply of amino acids to the blood and muscles is achieved.
Micellar Casein by OstroVit provides the body with 21 grams of anti-catabolic, slow-digesting protein from micellar casein and calcium and sodium caseinate with each serving. The protein from OstroVit Micellar Casein, when it enters the gastrointestinal tract, forms a gel that slows down digestion. This is the main difference between casein and whey protein, as whey is characterized by rapid absorption and absorption.
Due to the longer digestion of casein (usually this process takes from 5 to 7 hours), the body is provided with the necessary amino acids for a longer period of time than when using whey protein. The sustained release of amino acids makes OstroVit Micellar Casein Protein Supplement an excellent nighttime protein supplement for muscle tissue.
Serving size 30 g:
Energy value 102kcal / 427kJ
Carbohydrates 3g.
of which sugars 0.58 g
Protein 21.15 g
Fat 0.60 g
Fiber 0.02 g
Sodium 0.05 g
Recommendations for the use of OstroVit Micellar Casein:
Should be taken just before bed or as a snack at other times when you need long-acting protein. For a protein shake, mix 1 serving of 30 grams of protein with 300-500 ml of water or milk.
Protein
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