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BETA ALANINE is a dietary supplement, a source of beta-alanine. Increases endurance by reducing the level of lactic acid in the muscles and supports normal energy metabolism.
Taking beta-alanine leads to a significant increase in the concentration of carnosine in the muscles. According to research, carnosine is an important buffer in muscle tissue that prevents acidification of the environment during intense exercise. Its contribution to the overall buffer system ranges from 10 to 20%. As you know, increased acidity is one of the main factors of muscle exhaustion.
An increase in the sensitivity of calcium channels under the influence of carnosine was also shown, which leads to an additional increase in the contractile ability of muscles.
The supplement effectively eliminates muscle pain after training and accelerates recovery after injuries.
Beta-alanine manifests itself mainly as a protector of muscle tissue and a powerful buffer, therefore it is most necessary for athletes who face anaerobic loads, including bodybuilders, since due to increasing endurance, beta-alanine indirectly contributes to increasing the intensity of training , and therefore muscle growth.
Ingredients per serving (3 capsules):
- Beta-alanine - 2100 mg
Recommendations for reception: take 3 capsules per day.
Amino acids
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