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Dietary supplement containing citrulline malate and L-citrulline. The main function is to increase the production of nitric oxide, which plays an important role in bodily functions such as regulating blood flow, oxygen delivery, and glucose uptake.
Citrulline is an amino acid that is not part of building proteins, but has a large number of physiological effects.
Citrulline strengthens immune function and increases the energy potential of the body. The amino acid is widely used in sports, including bodybuilding, as a supplement to increase performance, accelerate recovery and improve blood supply to muscles.
Researching citrulline, scientists came to the conclusion that it can be used as an alternative to arginine, since the body synthesizes from one amino acid to another. This means that citrulline can also increase growth hormone production.
Studies have also found that citrulline malate at a dose of about 6 g per day reduces muscle fatigue, increases the level of ATP production by 34%, and also raises the concentration of phosphocreatine by a significant 20%.
Ingredients per serving (3 grams):
- L-citrulline - 2400 mg
How to use: dissolve one portion of the product - 3 g (0.5 spoons) in 300 ml of water. Consume 2 servings per day. On training days, the first serving is 30 minutes. before training, second serving immediately after training. On non-training days, first serving in the morning, second serving before bed.
Amino acids
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