Swanson Zinc Picolinate 22 mg 60 Caps

Zinc Picolinate, Zinc Picolinate, Swanson is a source of zinc, which is obtained by combining the mineral with picolinic acid. The main food sources of zinc are broccoli, cauliflower, radishes, carrots, green onions, legumes, nuts, cereals, meat, seafood, processed cheese, and egg yolk. Zinc has many functions that are beneficial to the body. Zinc is involved in the metabolism of vitamins A and E, and together with vitamin C is an excellent tool in the fight against viral diseases. Signs that indicate a zinc deficiency are easy to identify, they are: brittle nails, hair loss, loss of appetite, nervousness, fatigue, memory loss, and a lack of this mineral can lead to gastrointestinal disorders.

Swanson, Zinc Picolinate, 22 mg (per capsule):

• Zinc picolinate - 22 mg

Directions for Use: As a dietary supplement, take one capsule daily with food and water.

Other Ingredients: Microcrystalline cellulose (vegetable fiber), gelatin, may contain one or both of the following components: magnesium stearate, silicon dioxide.

Warnings: If you are pregnant or breastfeeding, do not use. If you have any health problems or are taking any medications, please consult a physician prior to use. If you experience nausea, abdominal pain or diarrhea while taking, discontinue use. Use only if the protective seal is intact. Store in a cool, dry place. Keep out of the reach of children.