Universal Nutrition Creatine Powder 200g

Creatine is involved in the synthesis and accumulation in muscle tissue of a high-energy compound adenosine triphosphate (ATP) - the main energy substrate, which when broken down releases energy that provides motor activity of muscles. Additional creatine intake allows you to exercise with the highest intensity, slow down the onset of fatigue, increase endurance and increase:

• workability
• building muscle mass
• growth of power indicators
• increase endurance
• extra energy
• maximum efficiency

The amount of nutrients in one serving (1 teaspoon = 5 g) of the product:

• Creatine monohydrate - 5 g

Packing: 200 g.

Recommendations for use:

Add one serving per 230 ml of water. For best results, take with food.

Take one serving four times a day during creatine loading (first 7 days). While maintaining creatine levels, take one serving once a day.