Zoomad labs Caretaker Sleeper 405 g

A dietary supplement designed to restore, build and maintain muscle mass while you sleep. This dietary supplement contains an enriched formula of amino acids and extracts to improve muscle relaxation and recovery during sleep. Maintains a 10:1:1 ratio in 5 grams of BCAAs, with up to 5 grams of glutamine per serving. This drug maximizes your ability to wake up rested, fresh and ready for the next day of training.

This dietary supplement also includes ingredients not only to restore sleep, but also to improve the quality of sleep itself thanks to the content of 1.9 mg of melatonin, 499 mg of GABA, 125 mg of 5-HTP, 100 mg of chamomile extract, 50 mg theanine and 30 mg lavender extract. The herbal extracts added to this formulation help to enhance the soothing and relaxing effect to create alertness and proper relaxation, which work together to reinforce each other's actions.

GABA:

GABA (gamma-aminobutyric acid) is an amino acid neurotransmitter with an inhibitory effect on the central nervous system. This means that the body uses GABA to reduce nerve activity in the brain. The result is the desired rest and a sense of relaxation. Theanine enhances the action and secretion of GABA and, together with glutamine, increases the secretion of growth hormone during sleep.

5-HTP

Increases the production of serotonin, a neurotransmitter involved in regulating mood, anxiety, appetite and sleep. This hormone is known as the "hormone of happiness". It also increases the natural production of melatonin.

Advantages:

• Reduces stress levels
• Improves sleep
• Contains 10:1:1 in 5 grams of BCAAs
• Stimulates the production of growth hormone
• Helps support muscle growth and stimulate growth hormone secretion.

Ingredients for 1 serving (13.5g - 1 scoop):

• GABA - 499 mg
• 5-HTP - 125 mg
• Chamomile extract - 100mg
• Passiflora extract Incarnata - 60 mg
• L-theanine - 50 mg
• Lavender extract - 30 mg
• Melatonin - 1.9 mg
• Amino acids
• Kiowa L-Glutamine 5000 mg
• Leucine - 5000mg
• L-valine - 500mg
• L-Isoleucine 500 mg
• L-tryptophan - 126 mg
• L-tyrosine - 20 mg

Recommendations for use:

Mix one serving (13.5 g) of this supplement per day with 200 ml of water 30 minutes before bedtime.