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IronFlex Citrulline is a sports food supplement based on citrulline malate, fortified with taurine and vitamin B6. Citrulline combined with malic acid is the most effective form of this amino acid. Malic acid, in turn, improves the action and absorption of citrulline. Undoubtedly, one of the most important effects of using IronFlex Citrulline is to increase performance, accelerate recovery and improve muscle blood circulation. The athlete can train more intensely, and the blood circulation will be many times better. If you use citrulline immediately after training, you will feel less fatigue, and it also helps to quickly eliminate toxins from the body.
Citrulline malate at a dose of about 6 g per day reduces muscle fatigue, increases the level of ATP production by 34%, and also raises the concentration of phosphocreatine by 20% after exercise, which makes it a powerful regenerator and energizer that can significantly improve results in bodybuilding, powerlifting and other power sports. The maximum effect of citrulline occurs on the 15th day of intake, however, the first positive sensations appear already on the 3-4th day of intake. The recommended course duration is 1-2 months. Citrulline can be taken on an ongoing basis - without interruption.
Citrulline can also act as a nitrogen donor, since arginine is synthesized from it, it is better absorbed and is not destroyed in the liver after absorption from the digestive tract, but this mechanism of action is not the main one. In addition, citrulline inhibits enzymes that break down nitric oxide. It is believed that citrulline can increase growth hormone production, insulin secretion and creatine production, but these effects have not been proven.
Thus, citrulline allows you to train more intensely and also to shorten recovery time. Citrulline can be successfully used in aerobic sports - running, cycling, swimming, etc. for quick recovery and prevention of overtraining.
Citrulline Features:
- increases endurance
- quick recovery
- provides pumping
- preventing the accumulation of lactic acid in muscles
- strengthens the immune function and increases the energy potential of the body
- longer lasting effect of blood filling
- necessary to maintain a positive nitrogen balance in the body
- improves erectile function
Ingredients: citrulline malate, taurine, pyridoxine hydrochloride, citric acid (acidity regulator) **, flavor **, sucralose (sweetener) **, stevioglycosides (sweetener) **.
One serving - 2.5g:
- Citrulline - 2.38g
- Vitamin B6 - 0.25mg
- Vitamin C - 30mg
** Ingredients used in a flavored product.
Recommendations for use: the specialists of the Ironflex company advise taking Citrulline 15-20 minutes before training, diluting 2.5-5 grams of the product (1-2 servings) in 200 ml of water.
Contraindications: individual intolerance to the components of the product. Not intended for use during pregnancy, lactation, and persons under 18 years of age. Talk to your doctor before taking this medicine.
Note: not a drug.
Storage conditions: store tightly closed, in a cool dry place away from heating elements, avoid direct sunlight. Keep out of the reach of children.
Expiration date: indicated on the package.
Amino acids
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