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MST Nutrition Amino Complex are high quality amino acids in tablet form. The product contains 10 of the most important amino acids. The formula was created specifically for athletes to help them recover after significant exertion, but will also benefit people who are not keen on sports, but control their diet and want to be in good shape.
MST Nutrition, the company that developed this supplement, has been making a variety of sports nutrition products for a long time. Its portfolio includes many types of protein, creatine, pre-workout supplements, vitamins for athletes and other supplements. They have excellent quality and affordable price, which gives them high demand and good reviews.
Unlike many other analogues, this product is not made from whey protein, but is represented by amino acids, which are in free form. They are in demand among athletes both during muscle mass gain and during weight loss, when it is necessary to preserve muscles to the maximum in conditions of reduced calorie content. Taking these pills:
- helps to build new muscle fibers;
- accelerates the process of muscle recovery after exercise;
- has a positive effect on indicators such as endurance and strength.
As part of the supplement, emphasis is placed on BCAAs - a special type of amino acids that differ in their structure. They are most important for athletes, as they not only participate in protein metabolism and help recovery, but also provide muscles with energy during exercise. Each tablet contains 250 mg of leucine, 125 mg of isoleucine and the same amount of valine.
In addition to BCAAs, the tablets also contain lysine, glutamine, taurine, methionine, tryptophan, beta-alanine and phenylalanine. The auxiliary substances are microcrystalline cellulose, calcium phosphate and magnesium stearate. There are no preservatives, dyes, flavors or other harmful additives in the complex.
Composition | 1 tablet | 5 tablets |
L-leucine | 250 mg | 1250 mg |
L-isoleucine | 125 mg | 625 mg |
L-valine | 125 mg | 625 mg |
L-lysine hydrochloride | 100 mg | 500 mg |
L-glutamine | 70 mg | 350 mg |
Beta Alanine | 50 mg | 250 mg |
Taurine | 30 mg | 150 mg |
L-methionine | 30 mg | 150 mg |
L-phenylalanine | 25 mg | 125 mg |
L-tryptophan | 10 mg | 50 mg |
Recommendations for use:
On training days, take 5 tablets 45 minutes before training. On non-training days, take 3 tablets before breakfast and 2 tablets between breakfast and lunch with a glass of water (200 ml).
Amino acids
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