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Beta-Alanine is a nonessential amino acid that combines with L-Histidine to aid in carnosine creation. Beta-alanine significantly increases muscle carnosine concentration and is a beneficial supplement for anyone involved in intense sports such as sprinting, weight lifting or boxing, or for those looking to delay the onset of fatigue.
Benefits
Taking beta-alanine will help increase carnosine production. Increasing the concentration of carnosine in the muscles is extremely important for athletes, as carnosine will allow your muscles to work longer and more powerful. It can also prevent the build-up of lactic acid during intense workouts, thereby reducing fatigue levels.
Side effects
Beta-alanine can cause tingling and a flushing effect on the skin. This is a completely normal body reaction and is not harmful.
Please note that the label information for this product is in English. However, depending on the product, information may also be provided in French, Italian, German, Spanish, Danish, Swedish and Finnish.
Recommended use
Add an amount of water or fruit juice of your choice to the shaker. Add 1.5 g of product there, stir and drink immediately. The first 4 weeks take 2 times a day, preferably between meals. After that, go to the reception once a day.
Note: We advise you to measure the weight of the powder portions using an accurate balance. Although we strive very hard to provide you with an accurate instrument for these measurements in the form of the Myprotein measuring spoons, this method is only approximate and cannot replace the use of a scale.
Do not exceed the recommended daily dosage. This product is a dietary supplement and therefore should not be used as a substitute for a varied diet and healthy lifestyle. Store in a cool dry place out of reach of small children.
Ingredients
This product is 100% beta alanine powder and has no compositional changes.
Amino acids
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