Tyrosine is an amino acid that is generated in the human body by the conversion of another amino acid called phenylalanine. The first compound is found in the usual products available to everyone. However, the greatest amount is observed in cheese, where tyrosine was first discovered. This substance is also found in chicken, fish, milk and foods high in protein.
L-tyrosine is a conditionally essential amino acid required for the production of neurotransmitters dopamine, adrenaline and noradrenaline, as well as for skin pigment, melanin. Norepinephrine (norepinephrine) and adrenaline (epinephrine) are the main mechanisms in the body's response to stress and, along with dopamine, help maintain good mood and mental activity. In addition, L-tyrosine is especially important for the normal functioning of the thyroid gland According to research data, tyrosine is involved in the synthesis of a number of important substances for the human body, such as:
- norepinephrine and adrenaline - substances responsible for the speed of reaction during danger, to prepare the body for an effective struggle for life;
- thyroid hormones - take part in metabolic processes;
- dopamine - a substance that stimulates the nerve centers responsible for the feeling of pleasure, as well as improves memory and motility;
- melanin - a pigment that provides color to the skin, hair and iris.
L-tyrosine is a conditionally essential amino acid required for the production of neurotransmitters dopamine, adrenaline and noradrenaline, as well as for skin pigment, melanin. Norepinephrine (norepinephrine) and adrenaline (epinephrine) are the main mechanisms in the body's response to stress and, along with dopamine, help maintain good mood and mental activity. In addition, L-tyrosine is especially important for the normal functioning of the thyroid gland According to research data, tyrosine is involved in the synthesis of a number of important substances for the human body, such as:
- norepinephrine and adrenaline - substances responsible for the speed of reaction during danger, to prepare the body for an effective struggle for life;
- thyroid hormones - take part in metabolic processes;
- dopamine - a substance that stimulates the nerve centers responsible for the feeling of pleasure, as well as improves memory and motility;
- melanin - a pigment that provides color to the skin, hair and iris.