Amix Creatine monohydrate 500 г

The purest ultra-micronized Creatine of the highest quality from Amix Nutrition! Each serving of this product contains 5 g of high-quality, rapidly digestible creatine monohydrate. For those who do not know why you need it, let's just say - for endurance, strength and volume! Creatine is the most affordable, simple and working supplement that will easily shift your stagnation.

• Strengthens endurance
• Increases explosive power
• Gives a boost to muscle growth
• Increases muscle cells in volume

Creatine acts as a source of energy for our muscles. The main advantage of this supplement is that it allows you to increase endurance (increase energy production many times over in a short period of time). This feature is indispensable for sports that require explosive power (eg powerlifting, weightlifting, sprinting, etc.).

Another equally important advantage of the supplement is that it allows you to work with heavier weights, which means you get more progress in growth (with sufficient recovery). Working with heavy loads also leads to increased production of somatotropin and testosterone, and this is another proven property of Kratin.

Every day the body of an ordinary person consumes up to 2 g of Creatine, for an athlete this number increases by 2-4 times. In our body, Creatine can be synthesized independently from three amino acids - arginine, methionine and glycine, but with exercise it will not be enough.

Here comes to your aid and Creatine from Amix Nutrition! It will meet your need for Creatine, increase strength and endurance, as well as boost muscle growth.

Ingredients for 1 serving (1 teaspoon - 5 grams):

• Creatine monohydrate - 5g

How to use: Take 5 grams of creatine monohydrate with 200-300 ml of water (you can with carbohydrate, gainer, protein, BCAA ....) 2 times a day. Main points of reception: before training, after training and in the middle of the day (non-training days). Take courses: month of reception, month of rest.