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Hydrolyzed collagen is one of the most abundant proteins in the human body, its mass fraction is 6% of body weight. Collagen is present in almost all tissues of the body, it is the main structural protein that forms our body and provides tissue strength, in fact, it holds or binds cells together. Most collagen is found in connective tissues that perform mechanical functions: bones, cartilage and ligaments.
Gelatin (hydrolyzed collagen) is obtained by partially breaking down animal collagen by heat treatment (prolonged cooking). Gelatin is used as a remedy for strengthening joints and ligaments. Hydrolyzed collagen, or gelatin, is well absorbed from the digestive tract. While studying the absorption of this substance, scientists discovered an interesting fact: part of the collagen is absorbed in the form of oligopeptides (amino acid chains), which can enter the bloodstream.
Collagen taken by mouth can restore the integrity of cartilage, strengthen ligaments and relieve joint pain, and increase the density of collagen fibers and fibroblasts (cells that produce collagen within the body) in the skin, cartilage and ligaments. Collagen is able to be partially absorbed in the form of oligopeptides, these oligopeptides have a stimulating effect on fibroblasts of connective tissues, in fact, forcing them to work more intensively, and also actively divide.
In bodybuilding and powerlifting, to strengthen bones, ligaments and joints, collagen tablets or gelatin are recommended to be taken in a dose of 6-9 g per day, in 1 or 2 doses in dry form, washed down with water, dissolving in water or making jelly. The supplement is absolutely safe and has a completely natural origin (made from animal bones and cartilage by prolonged cooking and subsequent destruction by enzymes or acids). To increase the effectiveness of the course, it is recommended to combine it with chondroitin sulfate and glucosamine sulfate. Or use in conjunction with other ligament and joint supplements. And lots of vitamin C.
Collagen Features:
- increases skin elasticity and strengthens nails and hair
- improved muscle nutrition (amino acids are used to build muscle tissue, and a relatively high content of arginine (8%) helps to improve blood flow in the muscles)
- promotes the recovery of the spine and joints, strengthens the ligamentous apparatus
- activates tissue regeneration after injuries, sprains, dislocations
- reduces inflammation in the joint tissues and the spine, reduces pain, improves mobility
- prevents the development and improves the condition of arthritis, arthrosis, osteochondrosis of the spine
- helps to activate the production of intra-articular fluid
- effective as a nutritional supplement for sports and other increased joint stress
- when taken at a young age, it effectively prevents premature skin aging
- prevents the development of cellulite
Applied with:
- pain in the ridge and joints
- severe physical exertion (for example, in athletes)
- bruise, dislocations and sprains of ligaments and muscles
- as an adjunct in the treatment of arthritis, arthrosis and osteochondrosis
- for the prevention of diseases of the articular-ligamentous apparatus
- to improve the condition of skin, nails, hair
Ingredients: additional ingredients: fillers (calcium phosphate, microcrystalline cellulose), anti-caking agents (magnesium salts of fatty acids, silicon dioxide).
Directions: Use 2 servings daily between meals.
Active ingredients | 1 serving (20 g) | 100 g |
The energy value | 273 kJ / 64 kcal | 1365 kJ / 320 kcal |
L-proline | 500 mg | 2500 mg |
protein | 10 g | 50 g |
collagen protein | 10000 mg | 50,000 mg |
Vitamin C | 80 mg (100%) * | 400 mg (500%) * |
Vitamin D3 | 300 mg | 1500 mg |
fiber | 0 g | 0 g |
Hyaluronic acid | 20 mg | 100 mg |
Glucosamine sulfate | 300 mg | 1500 mg |
fat | 0 g | 0 g |
of which saturated fatty acids | 0 g | 0 g |
calcium | 240 mg (30%) * | 1200 mg (150%) * |
Methylsulfonylmethane (MSM) | 300 mg | 1500 mg |
salt | 0 g | 0 g |
carbohydrate | 6 g | 30 g |
of which sugars | 0 g | 0 g |
Chondroitin sulfate | 150 mg | 750 mg |
You can buy Ironflex Collagen 400g in the sports nutrition store 5lb.ua in Dnipro or with delivery by New Mail throughout Ukraine.
For joints and ligaments
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