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Iron Mass Arnold Schwarzenegger Series is a premium medium calorie gainer with a unique formulation that includes both fast and slow carbohydrates. Regular intake of a gainer will allow you to cover all the energy needs of the body and thereby switch it to an anabolic mode. As a result, the processes of compensation and supercompensation will become more pronounced and prolonged.
Positive effects
- Forced muscle gain by getting the right calories
- Providing the body with both proteins and carbohydrates
- Accelerating recovery processes
- Suppression of catabolic processes in muscle fibers
- Correct supplementation does not lead to fat gain
- A cocktail with just one scoop leads to a noticeable surge in insulin, an anabolic hormone
Features Iron Mass Arnold Schwarzenegger Series
This gainer can be called the main competitor of all medium-calorie supplements, which are especially popular due to their ability to build purely muscle mass. The carbohydrate matrix in the Arnold Schwarzenegger Series Iron Mass is virtually free of fast carbohydrates such as sugar or maltodextrin. It is this property that allows you to use the supplement almost around the clock, without fear of increasing the percentage of subcutaneous fat. It is worth noting that the manufacturer positions the supplement as a powerful reducing agent, as a result of which creatine monohydrate, an enzyme matrix, healthy fats, etc. are included in the composition. All this contributes to the full assimilation of not only the active substances of Iron Mass, but also all other nutrients obtained from ordinary food.
Iron Mass Arnold Schwarzenegger Series Ingredients (per serving - 95 g - 2 scoops)
- Energy value - 485 kcal
- Calories From Fat - 190
- Total Fat 21g41%
- Total Carbohydrates - 34 g - 25%
- Sugar - 4 g - †
- Protein - 40 g - 72%
- Cholesterol - 2 mg - 1%
- Sodium - 240 mg - 10%
- Potassium - 550 mg - 25%
- Iron Mass® Proprietary Blend - 71500 mg - †
Composition of the author's mixture (in 1 portion - 71500 mg)
- Carbohydrate Complex - Sweet Potato Powder, Barley Starch
- Protein Matrix - Hydrolyzed Beef Protein, Lactoferrin
- Healthy Fat Matrix - Powdered Sunflower Oil, Powdered Whipped Cream, Medium Chain Triglycerides from Coconut Oil
- Dedicated Muscle Gain Matrix - Creatine Monohydrate, Glycine, BCAAs, Ribose
- A mixture of enzymes and enzymes - protease, lactase, amylase, lipase, inulin, oligosaccharides from fruits
Other Ingredients : glucose polymers, coconut powder, natural and artificial colors, acesulfame potassium, sucralose.
How to use
Iron Mass (iron mass) should be taken from 1 to 3 times a day, depending on the individual needs in kilocalories. It is most rational to use the supplement immediately after training - during the carbohydrate window, and on rest days - in the morning immediately after waking up. In the first case, a gainer is the best way to cover your energy costs, and in the second, taking it will help eliminate the remaining night catabolism. One cocktail should be mixed on the basis of 2-3 scoops and 350-500 ml of water. On rest days, half a serving is usually sufficient.
Gainer
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