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Optimum Nutrition Serious Mass EU 5,45kg is one of the best gainers in sports nutrition. Produced at the company's plant in Ireland.
In 2008, Optimum Nutrition was taken over by Glanbia, a major international food company , in a state-of-the-art manufacturing facility based in Ireland that produces the entire ON product line for Europe. This allows the company to significantly reduce logistics costs and lower the price of the European-made ON sports food.
Optimum Nutrition Serious Mass is one of the best weight gainers in sports nutrition. Each serving of Serious Mass contains the highest calorie content of any weight gaining supplement.
But what is a gainer?
Gainer is a product of sports nutrition, the intake of which is aimed at increasing mass. It consists of a protein-carbohydrate mixture and is high in calories. The main function is to increase mass and energy reserves. Unlike a sports supplement such as protein, a gainer is high in calories.
Which gainer should you choose?
Optimum Serious Mass is the most optimal choice. In addition to a large number of calories, it contains an optimal set of amino acids and vitamins essential for an athlete. The composition contains creatine monohydrate, which will improve your strength performance. This gainer is designed according to a special formula, in which the calories entering the body are absorbed only when they go into muscle mass, that is, this means that when gaining muscle mass, you have minimal risk of gaining negative adipose tissue.
Serious Mass Gainer contains 50g of protein per serving. Serious Mass protein has a high absorption rate (protein isolate).
Serious Mass's Carbohydrate Complex contains long, medium and short chains of polysaccharides to energize your body, including crystalline fructose.
Serving Contents (2 scoops = 334 grams):
The energy value | 1250 kcal |
Energy value of fats | 45 kcal |
Total fat | 5 g |
Saturated fat | 2 g |
Cholesterol | 55 mg |
Total Carbohydrates | 251 g |
Protein | 50 g |
Vitamin A | 5000 IU |
Vitamin C | 60 mg |
Vitamin D | 200 IU |
Vitamin E | 30 IU |
Thiamine | 4.8 mg |
Riboflavin | 4 mg |
Niacin | 50 mg |
Vitamin B6 | 5 mg |
Folic acid | 400 mcg |
Vitamin B12 | 10 mcg |
Biotin | 300 mcg |
Pantothenic acid | 25 mg | Calcium | 680 mg |
Iron | 9 mg |
Phosphorus | 410 mg |
Iodine | 187 mcg |
Magnesium | 155 mg |
Zinc | 15 mg |
Selenium | 70 mcg |
Copper | 1.6 mg |
Manganese | 2 mg |
Chromium | 120 mcg |
Molybdenum | 75 mcg |
Sodium | 400 mg |
Potassium | 1520 mg |
Creatine monohydrate | 1 g |
L-glutamine | 500 mg |
Glutamine peptides | 500 mg |
Choline (as choline bitartrate) | 250 mg |
Inositol | 250 mg |
PABA (para-aminobenzoic acid) | 5 mg |
Directions for use: dilute at the rate of two spoons per 680 ml of cold water or milk. It is better to use a special sports shaker for quick preparation of the product. During the first week, you can consume only half of the serving. Weighing up to 80 kg - 1 spoon 3 times a day. With a weight of 80-100 kg - 1-1.5 spoons 3 times a day. Weighing over 100 kg - 2 spoons 3 times a day.
Contraindications : individual intolerance to the components of the product. Not intended for use during pregnancy, lactation, and persons under 18 years of age. Talk to your doctor before taking this medicine.
Note : not a drug.
Storage conditions : the container should be stored tightly closed, in a cool dry place away from heating elements, avoid direct sunlight. Keep out of the reach of children.
Expiration date : indicated on the package.
Gainer
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