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MusclePharm Creatine - Creatine Monohydrate is the most researched form of creatine that has been proven to be 100% effective. Has a complex effect, restores muscle energy spent during the approach, which increases strength, muscle endurance and promotes mass gain, suppressing catabolism.
Appointment
- Energizing muscles
- Anti-catabolic effect
- Replenishment of glycogen
- Increased muscle strength
Benefits
- Complex action
- High digestibility
- An effective form of creatine
How to use
It is recommended that you take the supplement daily, 1 serving per day. 1 serving = 1 scoop = 5 grams. It is optimal to take 1 serving in the morning - 20-30 minutes before breakfast or 20-30 minutes before training. No loading phase required. Each serving is mixed with 150-300 ml of water and consumed immediately after preparation. Drink an increased amount of water while taking creatine (at least 1.5-2 liters per day).
Creatine composition and ingredients
| Serving Size: 1 Scoop (5 g) Total Servings: 60 | ||
| Contents of 1 serving | % Daily Value | |
| Creatine monohydrate | 5000 mg | * |
| Percent Daily Values are based on a 2,000 calorie diet | ||
| * Daily Value (DV) not established | ||
Creatine
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MusclePharm
MusclePharm ® Sports Nutrition is a lifestyle. The driving force behind the MusclePharm team is the integrity of its management team. We are not just business people, we share the lifestyle of our target customers. We use our experience and knowledge... Read more...
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