Ultimate Nutrition Crea Max 288caps

Crea / Max is a creatine supplement that contains additional taurine and glutamine. These two ingredients help creatine to work more efficiently and also improve recovery processes.

The main challenge for athletes and fitness enthusiasts is to maintain mental and muscle energy. This is especially true for bodybuilders and anaerobic training athletes who need to recover quickly from intense exercise.

Muscle contractions are dependent on the energy provided by adenosine triphosphate (ATP). At the same time, ATP stocks are limited. ATP levels drop rapidly during short, explosive exercise. Under these conditions, athletes need immediate energy recovery.

How much and how efficiently ATP is produced depends on the amount of creatine phosphate inside the cells. Creatine is a biomolecule that produces ATP; it is synthesized in the liver and stored in the brain, skeletal and cardiac muscles. Creatine is a key ingredient in the restoration of ATP levels. The more creatine in the muscles, the more energy can be produced, the longer and harder the muscles can work.

How does creatine help muscles function more efficiently and recover faster? Creatine saturates the muscles to be converted to ATP. This transformation takes place without the participation of oxygen and is used to provide energy during anaerobic activity.

Creatine is not only an ergogenic nutrient, it also has a volumizing effect. Cellular volumization, or cellular hydration, is the accumulation of water by muscle cells. This volumization in turn causes the pumping. Since water is trapped inside the muscles, creatine-using athletes do not suffer from puffiness. In other words, muscles get bigger and, most importantly, actually stronger thanks to a powerful charge of energy. This allows athletes to work more efficiently in the gym and recover faster.

Amount of nutrients per serving (6 capsules) of product:

• Creatine monohydrate - 2000 mg
• L-Glutamine - 2000 mg
• L-Taurine - 2000 mg

Other Ingredients: Gelatin, Cellulose, Dicalcium Phosphate, Magnesium Stearate.

Recommendations for use:
Take 6 caps. twice a day between meals. Drink with fruit (grape) juice for optimal results.

Servings Per Container: 48