MST Creatine Monohydrate 300g

MST Creatine Monohydrate Micronized 300 g

Increase your strength, endurance, and muscle mass with MST Creatine Monohydrate — one of the most researched and effective sports supplements in the world. This product contains 100% pure micronized creatine monohydrate, which ensures superior absorption and solubility in water, minimizing the risk of stomach discomfort.

Creatine plays a key role in the regeneration of ATP, the primary energy source for muscle contractions. Supplementing with it allows you to train harder, longer, and recover faster, which directly leads to improved athletic performance.

Key Benefits:

• Increases Strength & Power: Helps you perform more reps and lift heavier weights during short, explosive exercises.
• Stimulates Muscle Growth: Promotes muscle cell hydration (volumization), which is a powerful anabolic signal for growth.
• Enhances Performance: Improves endurance during high-intensity workouts.
• Accelerates Recovery: Reduces muscle damage and inflammation post-training.
• Micronized Form: Provides excellent solubility and rapid absorption without side effects.

Supplement Facts (per 5 g serving):

• Micronized Creatine Monohydrate: 5 g

Suggested Use:

Mix one serving (1 scoop = 5 g) with 200-300 ml of water, juice, or your favorite beverage. For enhanced uptake, it is recommended to take it with carbohydrates.

Option 1: With a loading phase. For the first 5-7 days, take 1 serving 4 times a day. After that, switch to a maintenance phase of 1 serving per day (post-workout or in the morning).

Option 2: Without a loading phase. Take 1 serving (5 g) daily.