Rule One Casein 908g

R 1 Casein is a slow-digesting protein shake from Rule 1 that is essential for the most correct, quality and efficient muscle nutrition throughout your sleep.

Each serving of R 1 Casein is only 120 calories, 1 gram of fat, 2 grams of carbohydrates and 25 grams of a high quality protein blend based on 100% micellar casein, which in turn is absorbed slowly and evenly, nourishing muscles with amino acids for a long period. It is especially important to take the R 1 Casein supplement just before bed, when the greatest number of recovery and anabolic processes are triggered.

Micellar casein is the most effective, expensive, high quality and stable form of casein, characterized by the easiest, longest absorption.

By taking R 1 Casein , you slow down the production of cortisol during exercise, which breaks down your muscles, as well as accelerate protein synthesis, which results in better muscle growth.

• Faster recovery
• Prolonged amino acid replenishment
• Great taste
• Easy, high-quality assimilation
• Protein Synthesis Support
• 25 grams micellar casein per serving
• Ideal on a diet

Composition for 1 portion (1 m / l 33 gr):

• Calories 120
• Calories from Fat 10
• Total Fat 1 g
• Saturated Fat 0.5 g
• Trans fat 0 g
• Cholesterol 15 mg
• Sodium 170 mg
• Total Carbohydrates 2g
• Dietary fiber 0 g
• Sugar 1 g
• Protein 25 g
• Vitamin A 0%
• Vitamin C 0%
• Calcium 50%
• Iron 0%

Other Ingredients: Micellar casein, cocoa (processed with alkali), natural and artificial flavors, Gum salt mixture (xanthan gum, guar gum, carrageenan), lecithin, sucralose, acesulfame potassium

How to take Rule 1 Casein:

Just mix one scoop of powder (about 33 grams) with 300 ml of water or milk. You can add fruit and ice and blend in a blender.

You can buy Rule One Casein protein in the sports nutrition store 5lb.ua in Dnipro or with delivery by Nova Poshta throughout Ukraine.