Rule One Whey Blend 462g

Rule One Proteins Whey Blend is an innovative protein supplement from the Rule 1 company, characterized by a maximum degree of purification, high biological value, low fat and carbohydrate content.

Each serving of the product is a high-quality blend of three fast-digesting, high-quality and most effective forms of protein, namely isolate, hydrolysate and whey protein concentrate.

As you know, these types of protein are an excellent, fast source of essential amino acids needed by the human body. It is also worth noting their high speed and quality of assimilation. In addition, the product R1 Whey Blend contains almost no fat, lactose and cholesterol.

 One of the benefits of the R1 Whey Blend product is that it contains amino acids such as BCAAs, which play an important role for people who lead an active lifestyle. The body of any athlete needs to receive BCAAs during and after training, because it is at this time that their reserves in the body are depleted, which affects the reduction in the rate of growth and recovery of muscle tissue, as well as energy and endurance. 

R1 Whey Blend-high-purity whey protein. The supplement contains three types of protein:

• concentrate
  
• isolate
  
• protein hydrolysate

The product is used in bodybuilding and fitness, as well as in other sports where it is necessary to maintain and increase muscle mass. Among the advantages, it is important to note the fact that the manufacturer has minimized the content of fat, sugar and other ineffective components. Protein R1 Whey Blend is of dairy origin, so the protein contains a wide range of amino acids.

Indications for use

• Prevents the catabolic processes
  
• Accelerates the gain of muscle mass
  
• Improves muscle performance
  
• Tones the muscles during a carb-free diet
  
• Increases strength indicators

How to take Protein R1 Whey Blend

• On training days, drink 2 cocktails each
  
• Take protein in the morning on an empty stomach, as well as immediately after training.
  
• On rest days, drink the supplement between meals, 2 servings a day.
  
• Stir a serving in 300 ml of water, milk or juice.
  

The composition of the R1 protein Whey protein Blend per serving (33 g)

• Calories 140
  
• Calories from fat 20
  
• Total fat 2 g
  
• Saturated fat 1 g
  
• Trans fats 0 g
  
• Cholesterol 55 mg
  
• Sodium 105 mg
  
• Total carbohydrates 5 g
  
• Dietary fiber 0 g
  
• Sugar 1 g
  
• Protein 24 g
  
• Vitamin A 0%
  
• Vitamin C 0%
  
• Calcium 10%
  
• Iron 4%
  

Other ingredients: Protein blend (whey protein concentrate, whey protein isolate, whey protein hydrolysate), cocoa (processed with alkali), cream (sunflower oil, corn syrup solids, sodium caseinate, mono - and diglycerides, dipotyl phosphate , calcium triphosphate, soy lecithin, tocopherols), natural and artificial flavors, cellulose resin, xanthan gum, salt, sucralose, acesulfame potassium.

Taking the R1 Whey Blend supplement, you saturate your body with amino acids necessary for active muscle growth, improving the course of recovery processes, reducing fatigue, and reducing the percentage of fat.