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Solgar Melatonin 5 mg (60 tabs): Natural Support for Deep Sleep and Easy Onset
Solgar Melatonin 5 mg is a high-quality supplement from the world-renowned brand Solgar, designed for the natural regulation of sleep-wake cycles. Melatonin, known as the "sleep hormone," is produced by the pineal gland in the brain and regulates our body's internal clock. However, its production can be disrupted by stress, changing time zones, age-related changes, or excessive use of electronic devices in the evening.
Solgar's product offers pure melatonin in a 5 mg dosage, which is effective for people who have difficulty falling asleep or whose sleep schedule is disturbed. Manufactured to the "Gold Standard" of quality, this product is non-habit forming and helps gently guide the body into a deep and restorative rest. The 60-tablet bottle provides a 2-month supply.
How Does Melatonin Work?
Melatonin is not a sleeping pill in the classic sense; it does not "shut down" the nervous system. Its action is much more subtle and natural. As darkness falls, the body's melatonin level rises, which serves as a signal for the body that it's time to prepare for sleep. Taking melatonin as a supplement helps to mimic this natural process. It promotes relaxation, a slight drop in body temperature, and a gentle transition into sleep, synchronizing your circadian rhythm.
Key Benefits of Solgar Melatonin 5 mg:
- Faster Sleep Onset: Significantly reduces the time it takes to fall asleep, especially in cases of insomnia.
- Improved Sleep Quality: Promotes deeper, more uninterrupted sleep, allowing for better rest and recovery overnight.
- Circadian Rhythm Regulation: Extremely effective for combating jet lag during travel and for people working night shifts.
- Antioxidant Protection: Melatonin is also a powerful antioxidant that helps protect cells from free radical damage.
- The Solgar Gold Standard: This product is gluten-free, wheat-free, dairy-free, and suitable for vegans. It comes in Solgar's signature amber glass bottle to protect against external elements.
Supplement Facts
Serving Size: 1 Tablet
Servings Per Container: 60
| Ingredient | Amount Per Serving |
|---|---|
| Melatonin (as N-Acetyl-5-Methoxytryptamine) | 5 mg |
Other Ingredients:
Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Vegetable Magnesium Stearate.
IMPORTANT INFORMATION & WARNINGS
Take only at bedtime. Do not drive, operate machinery, or consume alcohol when taking this product. Consult your doctor before use if you are taking any medications. Not intended for use by persons under the age of 18, or by pregnant or nursing women.
Directions for Use:
As a dietary supplement for adults, take one (1) tablet at bedtime as Melatonin may produce drowsiness. Do not exceed recommended dosage.
Solgar Melatonin 5 mg is your reliable and safe partner in restoring healthy, complete sleep from a brand trusted worldwide.
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