GNC Melatonin 3mg 60 veg tablets

GNC Melatonin 3 mg is a natural product. Promotes better sleep. Antioxidant. Vitamin B6 plays an important role in the functioning of the brain and nervous system. Melatonin is a hormone produced in the human body during sleep. Dietary supplements containing melatonin are used to combat insomnia, as well as disturbances in the rhythm of the body.

• Restores sleep rhythm - melatonin makes it easier to fall asleep, restores the natural circadian cycle, eliminates daytime sleepiness
• Improves mood and mental health
• The anti-stress effect of melatonin is especially important for the modern person
• Normalizes blood pressure, due to the regulatory effect on the endocrine system
• Slows down the aging process (protects cellular DNA, deactivates radicals) and increases life expectancy
• Strengthens the immune system
• Antioxidant effect
• The antitumor effect of melatonin is due to many factors: enhancement of antitumor immunity, decrease in radical activity, normalization of hormonal levels and interaction with RZR / ROR receptors.
• Melatonin relieves some types of headaches.

Product properties:

GNC Melatonin 3 mg is a special product. Melatonin is one of the metabolic hormones produced in the pineal gland, retina, and intestines. Melatonin is released into the bloodstream by the pineal gland (which is located in the brain) so that the body starts your biological clock and starts going to sleep to rest. Darkness stimulates the pineal gland and causes more melatonin to be produced. Daylight stops the production of melatonin in your body.

Double-blind studies have shown that melatonin can help you fall asleep faster, reduce the number of awakenings per night, and improve sleep quality. Taking melatonin is very useful in case of disturbances in the body's circadian rhythm, for example, when flying to a different time zone. Research also suggests that getting enough melatonin improves mental health, while a deficiency causes feelings of anxiety, fatigue, and irritability. Melatonin is an effective remedy for an active aging program.

Important! According to the latest scientific research, melatonin stimulates the secretion of growth hormone. None of the bodybuilders had ever tried to put a melatonin pill in their mouths in the middle of the day before. Indeed, why? To get sleepy? Meanwhile, today more and more bodybuilders take melatonin in the afternoon, before training. The fact is that melatonin causes an almost immediate secretion of growth hormone. At the same time, you do not feel the desire to fall asleep, and the energy tone of the body remains, as before, high. The key is that melatonin itself controls the secretion of several hormones. Since hormonal metabolism is circadian in nature, i.e. depends on the time of day, melatonin manifests itself differently at night and during the day. HOW TO USE? To increase the secretion of growth hormone, take 0.5-5 mg of melatonin half an hour to an hour before training.

Serving Contents (1 Tablet):

Melatonin 3 mg

Vitamin B6 2 mg

Mode of application:

Take one tablet a day, 20-30 minutes before bedtime.