Swanson Balance B-100 Complex High Potency 100 Caps

Contains a large amount of B vitamins: vitamin B6, vitamin B12, nicotinamide, biotin, riboflavin, folic acid, pantothenic acid, and also contains choline and inositol. Vitamin B1, also called thiamine, is water-soluble, so it does not accumulate in the liver. Niacin or nicatinamide plays a key role in converting food into energy for the healthy functioning of the nervous system, digestive system, and skin. Vitamin B6 (pyridoxal) - a water-soluble vitamin necessary for the normal functioning of the body. Pyridoxal, the active form of vitamin B-6, is a cofactor in many enzymatic reactions. Pyridoxine takes part in the process of hematopoiesis: the synthesis of red blood cells, hemoglobin, which prevents the development of anemia.

Composition of Swanson, Balance B-100 Complex (for 1 capsule):

• Thiamin (Thiamin HCL) (Vitamin B-1) 100 mg
• Riboflavin (Vitaimn B2) - 100 mg
• Niacinamide - 100 mg
• Vitamin B6 (pyridoxine HCI) - 100 mg
• Folate - 400 mcg
• Vitamin B12 (Cyancabolamine) 100 mcg
• Biotin - 100 mcg
• Pantothenic Acid (as d-Calcium Pantothenate) 100 mg
• Choline bitartrate - 100 mg
• Inositol - 100 mg
• PABA (para-aminobenzoic acid) 100 mg

Recommended Use: As a dietary supplement, take one capsule daily with water.

Other Ingredients: Gelatin, Magnesium Stearate, Silica.

Warnings: For adults only. Consult a physician before using this or any other product if you are pregnant or breastfeeding, taking medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool dry place.