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Trec CREATINE 100% (300 g) - creatine monohydrate from the Polish brand Trec. The product of appointments for the promotion of power indicators and m'yazovoї vitrivality. In exchange for taking creatine, the medicine can take away additional energy from looking at ATP, which allows you to work more actively, increase the threshold of your own and strength indicators. As a result, you will take away the swedish growth of m'yazovoi masi and bag relief.
Monohydrate is considered one of the most effective and working forms of creatine, although it can be mastered at a higher level. But it’s important to take the correct regimen to the reception, (may be on the basis of regularity). Age creatine is used for the accumulative scheme, and the effect is noticeable already on the 7-10th day. In addition, creatine in the form of a monohydrate occupies water in the body, at the same time, with any cells, they take away more lively speeches and increase in the body.
Warehouse Trec CREATINE for 1 serving (5 g):
- creatine monohydrate - 3.82 g
- including creatine - 3.36 g
- vitamin C - 90 mg
- sodium - 190 mg
How to take: the best way to get hold of carbohydrates - juice, tea, water with zukr. Dispense 1 teaspoon - 5 g in 200 ml of rindine. Take 1 portion daily. At the day of training - 30 minutes before or after training. At the day of remembrance - lie or in the evening. You can have a meal with a protein shake or a gainer. The course for the receptionist is 2 months. If necessary, I will interrupt 1 month, and if necessary, repeat the course.
Creatine
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