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Fatty fish such as salmon, herring, or sardines are abundant in essential omega-3 fatty acids. Their value for human health is irrefutable.
Omega-3 fatty acids help reduce the risk of cardiovascular disease, other chronic diseases, including some types of cancer, arthritis, diseases affecting the nervous system, respiratory diseases, and obesity.
Since omega-3 is not synthesized in the body from other substances, many people suffer from a lack of these fatty acids, as our diet mainly consists of foods high in saturated (bad) fats and low in omega-3 fatty acids. Therefore, you need to include an additional source of fatty acids in your regular diet to maintain your body's health and omega-3 levels. Many bodybuilders, athletes do just that. They include omega-3s in their sports nutrition diet.
Ultimate Nutrition Omega-3 is a source of high quality omega-3 fatty acids derived from fish oil. The content of the bioactive eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in omega-3s, which are successors to the beneficial prostaglandins (a distinct class of hormones), adds value to the supplement, offering a wide range of health benefits including heart health, anti-inflammatory effects, health of the nervous system, joints, as well as the ability to control excess weight.
Amount of nutrients in one softgel:
Calories - 10
Total Fat - 1 g
Fish oil - 1000 mg
EPA (eicosapentaenoic acid) 180 mg
DHA (docosahexaenoic acid) - 120 mg
Other Omega-3 Fatty Acids - 30 mg
Other Ingredients: Gelatin, Glycerin, Purified Water.
Recommended use: Take 1 capsule 3 times a day with meals.
Packing: 90cap
You can buy Ultimate Omega 3 in the sports nutrition store SPORLIFE.DP.UA
Vitamins and health products
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