GABA (GABA) - gamma-aminobutyric acid

Gamma-aminobutyric acid (GABA) is an organic substance found in the body in the central nervous system and involved in metabolic processes in the brain. & Lt; / p & gt; & lt; p & gt; GABA is especially popular with people who suffer from various brain problems. & lt; / p & gt; & lt; p & gt; GABA is produced by the body from another amino acid, glutamic, by enzymes. & lt; / p & gt; & lt; b style = & quot; text-align: center; & quot; & gt; Benefits of taking GABA: & lt; / b & gt; & lt; ul & gt; & lt; li & gt; Strongly reduces mental agitation, induces sleep. & lt; / li & gt; & lt; li & gt; Improves sleep quality & lt; / li & gt; & lt; li & gt; Under the influence of GABA, energetic processes of the brain are activated, the respiratory activity of tissues improves, helps the brain utilize glucose, improving blood flow. Accordingly, memory, well-being and mental clarity are improved. & Lt; / li & gt; & lt; li & gt; Increases growth hormone & lt; / li & gt; & lt; li & gt; Improves physical performance through better recovery and growth hormone. & lt; / li & gt; & lt; / ul & gt; & lt; p & gt; Interestingly, research has shown that growth hormone increases 4-6 times, which is a high rate. But, at the same time, this is not enough that there would be any noticeable changes as in bodybuilders, since the dosages there are much higher. & Lt; / p & gt; Improves physical performance due to better recovery and growth hormone. & Lt; / li & gt; & lt; / ul & gt; & lt; p & gt; Interestingly, growth hormone has been shown to increase 4-6 times, which is a high rate. But, at the same time, this is not enough that there would be any noticeable changes as in bodybuilders, since the dosages there are much higher. & Lt; / p & gt; Improves physical performance due to better recovery and growth hormone. & Lt; / li & gt; & lt; / ul & gt; & lt; p & gt; Interestingly, growth hormone has been shown to increase 4-6 times, which is a high rate. But, at the same time, this is not enough that there would be any noticeable changes as in bodybuilders, since the dosages there are much higher. & Lt; / p & gt;