Haya Labs Magnesium Citrate 200mg 50 таб

Magnesium Citrate Haya Labs is a high-quality magnesium in the form of magnesium citrate, which is characterized by the best absorption.

The supplement contains up to 200 mg of magnesium per tablet, which effectively replenishes the common deficiency of this mineral. Magnesium is responsible for almost every system in our body, and its most important recipients are the nervous, circulatory, and skeletal systems. In sports supplements, magnesium plays a key role in ensuring performance, optimal regeneration and performance of cardiac functions.

How Haya Magnesium Citrate Works:

• Supports the nervous system
• Very good digestibility
• builds bones
• Prevents muscle cramps
• Relieves stress
• Supports memory and concentration
• Regulate the work of the heart
• Prevents atherosclerosis
• Supports muscle strength
• Regulates blood pressure

Magnesium is one of the minerals that we need every day. This means that it complements our daily diet, which should provide a total of 400-500 mg. This means that the body does not get used to supplements and we can successfully use them all year round. Of course, this is the need for magnesium in an adult who is not an athlete and his physical activity is mainly limited to professional activities. People who exercise and are physically active should double their magnesium dose. This means that very active people can consume up to 1,000 mg of magnesium per day, including supplements and food.

Composition per 1 tablet:

• Magnesium citrate - 200 mg

Recommendations for use:

Take 1 serving daily with meals.