Now Foods Folic Acid 800mcg with Vitamin B-12 250tab

Each NOW Folic Acid 800mcg with Vitamin B12 tablet contains 800mcg of folate (vitamin B9) and 25mcg of vitamin B12 for faster absorption. These vitamins together promote the formation of red blood cells, which carry oxygen to all organs and tissues, in particular to muscles. Oxygen, in turn, takes an active part in the production of cellular energy. Thus, folic acid and vitamin B12 contribute to the body's energy supply.

It is important for any athlete that the body withstands the load, as this determines the result of the effort. Providing the body with the necessary amount of oxygen plays a significant role in maintaining the performance of an athlete, like any other person. It is especially important to get enough of it for working muscles, since they need it to produce energy. In addition, with a lack of oxygen, there is a rapid onset of fatigue, general weakness, and heart palpitations.

This condition in athletes occurs most often with a deficiency of folic acid and vitamin B12, which are involved in the production of red blood cells - the main participants in oxygen transport.

In addition, folate and vitamin B12 as part of a balanced diet low in saturated fat and cholesterol may reduce the risk of developing vascular disease.

What is folic acid?

Folic acid is a B vitamin that helps the body create new cells. A certain amount of this vitamin is found in a natural form in certain foods, but many people cannot make up for its deficiency in the body solely from such foods.

Who needs folic acid especially?

Of course, all people should receive a daily sufficient amount of folic acid, which, together with vitamin B12, participates in cell division and the formation of red blood cells, which carry oxygen to all organs and tissues. With oxygen deficiency, anemia, or anemia, occurs, which, unfortunately, negatively affects the general condition of the body, since the processes of energy production slow down, in which oxygen plays one of the main roles. As a result, we quickly get tired and feel lethargic.

Some experts also argue that folic acid plays a role in maintaining heart health as well as preventing cell mutations that lead to cancer.

In addition, vitamin B9 has an important role for women planning pregnancy or are already pregnant. If the female body contains the required amount of folic acid before conception and during gestation, this prevents the development of some congenital defects in the fetus.

Is it possible to replenish folate stores only from food?

Incredibly, it's much easier for our bodies to metabolize folic acid supplements than it is to deal with its natural counterpart found in food. This is why one cannot be sure that eating foods that contain folate is as effective as consuming folate supplements. Even if your diet is balanced enough, you may not be getting the required amount of this vitamin. Therefore, it is important to consume folic acid supplements daily.

Recommended use of NOW Folic Acid 800mcg with Vitamin B12:
Take one tablet daily, preferably with a meal.

Servings Per Container: 250.

You can buy Now Foods Folic Acid 800mcg with Vitamin B-12 in the sports nutrition store 5lb.ua in Dnipro or with delivery by Nova Poshta throughout Ukraine.