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NOW Magnesium Citrate is magnesium in a bioavailable form. Necessary for energy production, muscle contraction, transmission of nerve impulses and bone mineralization. Calming, anticonvulsant and antispasmodic. Suppresses stone formation in the kidneys. GMP quality guaranteed.
Magnesium Citrate (magnesium salt of citric acid) is an organic magnesium salt used in the manufacture of modern magnesium-containing preparations.
Magnesium is a vital element that is found in all tissues of the body and is necessary for the normal functioning of cells.
The functional action of Magnesium Citrate (Magnesium Citrate) from Now Foods:
Magnesium is a coenzyme for more than three hundred enzymatic reactions, so its deficiency underlies the development of many diseases.
Magnesium maintains the energy level of the body, participating in all processes of production and consumption of energy.
Magnesium is a structural component of bone tissue and tooth enamel, maintaining their mineral density and strength.
Regulates the entry of calcium into the cell. Without magnesium, calcium cannot be absorbed.
Magnesium is involved in the transmission of a nerve signal, the regulation of neuromuscular excitability and muscle contraction (including the heart muscle).
It has an antiarrhythmic effect, reducing the excitability of cardiomyocytes and stabilizing cell membranes.
Magnesium is a cardioprotector, and lowers blood pressure, because. dilates coronary arteries, reduces peripheral vascular resistance and platelet aggregation.
It has a sedative effect, relieves anxiety, reducing the excitability of the nervous system and enhancing the processes of inhibition in the cerebral cortex.
Magnesium is an anti-stress mineral. It is necessary for the production of anti-stress hormones, including cortisol, by the adrenal glands.
It is a calcium antagonist.
Magnesium has an anticonvulsant effect. It is a natural regulator of nerve conduction, reducing neuronal excitability to physiological levels and slowing down neuromuscular transmission. Magnesium reduces the entry of calcium into the cell, tk. when the calcium level is too high, the cell becomes hyperexcitable.
It has a mild hypnotic effect, tk. promotes the production of the hormone melatonin, which is necessary for the normalization of sleep cycles.
Relaxes skeletal muscles and smooth muscles, prevents excessive spasms of muscles and blood vessels, bronchi and intestines. Reduces pathologically increased muscle tone of the uterus.
It has an antidepressant effect. participates in the synthesis in the brain of endorphins - substances that affect the emotional state.
Supports insulin secretion and glucose uptake.
It has a laxative effect by creating a high osmotic pressure in the intestine.
It has a choleretic effect, reflexively affecting the receptors of the duodenal mucosa.
Suppresses stone formation in the kidneys, keeping urine salts in a dissolved state and preventing their precipitation. In addition, magnesium salts act as an osmotic diuretic, providing a diuretic effect.
Serves as an antidote for poisoning with salts of heavy metals.
Both magnesium and citrate have an alkalizing effect on the body, normalizing the acid-base balance (pH).
Magnesium is involved in the production of serotonin, which is necessary for the serotonergic regulation of vascular tone, and, as you know, this disorder is one of the causes of migraine.
It contributes to the preservation of youth, since it is involved in the processes of synthesis and stabilization of DNA molecules and proteins. With a lack of magnesium, the rate of aging of the body accelerates.
Nutrient Content per Serving (3 Capsules) Magnesium Citrate
- Calories - 20
- Calories from fat - 20
- Total Fat - 2 g
- Trans Fat - 0 g
- Magnesium (magnesium citrate, magnesium glycinate and magnesium malate) 400 mg
Other Ingredients:
Rice bran oil, capsule (gelatin, glycerin, water), beeswax and sunflower lecithin.
Recommendations for use:
As a dietary supplement, take 3 capsules daily, preferably with a meal.
Vitamins and health products
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