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Adequate content of omega-3 fatty acids in the diet significantly reduces the risk of developing and developing cardiovascular diseases and strokes, high blood pressure, depression, attention deficit hyperactivity disorder, joint pain, and many skin diseases. Some studies have shown that omega-3 fatty acids can stimulate the immune system and protect us from a range of diseases, including Alzheimer's. Omega-3 fatty acids are not a single nutrient, but a complex of nutrients that includes eicosapentaenoic (EPA) and docosahexaenoic (DHA) acids. Both are found in significant amounts in the body tissues of cold-water fish, which is one of the reasons for their lack in the diet of so many people. The diet of almost 80% of Ukrainians is poor in omega-3 fatty acids. This chronic insufficiency becomes the cause of both various metabolic disorders and serious diseases. You can buy Omega-3 in our store in Dnipro, Kiev and throughout Ukraine.