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Solgar B-Complex "50" (100 Veg Caps): Potent Support for Energy and the Nervous System
Solgar B-Complex "50" is a high-potency complex of B vitamins from the legendary American brand Solgar, which has been the "Gold Standard" of quality since 1947. This formula is designed for comprehensive body support, especially during periods of increased stress and mental workload. The "50" in the name indicates that the product contains 50 mg of each of the key B vitamins in a balanced ratio.
B vitamins are water-soluble and work synergistically, meaning they enhance each other's effects. They play a central role in energy metabolism and maintaining the health of the nervous system. The Solgar formula is further enriched with inositol and choline for even more comprehensive action. The 100-vegetable-capsule bottle provides over a three-month supply.
Why is a B-Complex So Important?
The B vitamins are a true "team" for your body. They are not stored for long, so they need to be replenished regularly. Taking them together as a complex is much more effective than taking individual vitamins, as they are involved in interconnected biochemical processes. This complex helps convert food into energy, not fat, and helps maintain emotional balance.
Key Actions of Solgar B-Complex "50":
- Energy Production and Fatigue Reduction: Vitamins B1, B2, B3, B5, and Biotin are key participants in the process of converting carbohydrates, fats, and proteins into energy (ATP), helping to reduce fatigue and increase vitality.
- Nervous System Health and Stress Resilience: Vitamins B6, B12, and Folic Acid are necessary for the synthesis of neurotransmitters (serotonin, dopamine) that regulate mood. The entire complex supports nerve cell health and helps the body cope better with stress.
- Healthy Skin, Hair, and Nails: Biotin (B7) and Niacin (B3) are known for their positive impact on the condition of the skin and hair.
- Enhanced with Inositol and Choline: These vitamin-like substances support cell membrane health, brain function, and promote healthy fat metabolism.
The Solgar Gold Standard Quality
This product is free of gluten, wheat, dairy, soy, yeast, sugar, and sodium. Suitable for vegans. It comes in Solgar's signature amber glass bottle for maximum protection of the ingredients.
Supplement Facts
Serving Size: 1 Vegetable Capsule
Servings Per Container: 100
| Ingredient | Amount Per Serving |
|---|---|
| Vitamin B1 (as Thiamin) | 50 mg |
| Vitamin B2 (as Riboflavin) | 50 mg |
| Vitamin B3 (as Niacin) | 50 mg |
| Vitamin B5 (as Pantothenic Acid) | 50 mg |
| Vitamin B6 (as Pyridoxine) | 50 mg |
| Vitamin B12 (as Cobalamin) | 50 mcg |
| Biotin (as Vitamin B7) | 50 mcg |
| Folic Acid (as Vitamin B9) | 400 mcg |
| Inositol | 50 mg |
| Choline | 21 mg |
Directions for Use:
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal, or as directed by a healthcare practitioner.
Solgar B-Complex "50" is your daily dose of energy, calmness, and vitality from a brand you can trust.
Vitamins and health products
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