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Ultimate Nutrition Vitamin C plus Calcium – vitamin C is necessary for the growth and repair of almost all tissues of our body. Without it, collagen cannot be formed - a protein used in the formation of various connective tissues, hair and blood vessels. Vitamin C has a beneficial effect on the liver: it helps it fight toxins by stimulating the production of detoxifying enzymes.
Antioxidants such as vitamin C are an important component of the body's defense against free radicals. Intense exercise increases the production of free radicals, which, in turn, can cause the destruction of muscle tissue and impair recovery processes. In this case, your indispensable assistant will be vitamin C, which neutralizes the action of free radicals and improves recovery.
Calcium is necessary for bones, teeth, blood, muscles and nervous system. Calcium is one of the most important minerals for an athlete. Probably everyone knows that calcium is needed for bones, and not only in childhood or adolescence, but also in adulthood. However, calcium is also responsible for physical indicators. Lack of calcium leads to dysfunction of muscle fibers: You will not be able to properly relax your muscles, hence the feeling of lack of energy, etc. Since calcium has a positive effect on fat metabolism, taking an adequate amount of calcium per day (2000-2500 mg) prevents fat deposition.
Content of nutrients in one portion – 1 caplet:
- Vitamin C (calcium ascorbate) – 826 mg
- Calcium (calcium ascorbate) – 94 mg
Recommendations for the use of Vitamin C plus Calcium:
Take 1 caplet up to two times a day.
Vitamins and health products
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