Rule One Glutamine 375g

R1 Glutamine by Rule 1 is a powder form of glutamine amino acid to accelerate post-exercise recovery. With each serving, you will supply yourself with 5 g of glutamine.

The amino acid glutamine is known primarily for creating good conditions for a quick recovery of the body. This is due to the fact that during the period of physical exertion, own reserves of glutamine are quickly depleted, and its share in the body accounts for up to 60% of the total volume of all amino acids. Glutamine prevents muscle breakdown, stimulates protein synthesis in the body and promotes better functioning of the immune system.

Rule 1 R1 Glutamine Benefits:

• micronized form of glutamine;
• for effective post-workout recovery;
• to combat catabolism;
• to strengthen the immune system.

Why do we need glutamine?

Glutamine is the most abundant amino acid in our body. It makes up 60 percent of all amino acids present in the body. It is especially needed by physically active people, since during training, glutamine reserves are quickly depleted. And it's worth replenishing them. After all, glutamine is involved in many processes. When there is less glutamine in the body, strength, performance, and recovery rates dramatically decrease. It can take up to six days before supplies return to normal. Therefore, an additional influx of glutamine is required.

Research shows that glutamine plays a key role in protein synthesis, minimizes muscle breakdown and promotes more efficient recovery. Moreover, glutamine serves as the main fuel for the cells of the immune system, therefore it is also known as an amino acid that improves immune function.

Serving Size 5 g:

Glutamine - 5 g

Recommendations for use:

Mix one teaspoon (5 g) with fruit juice, protein, or your favorite beverage. Can be combined with a workout drink.

You can buy Rule One Glutamine in the sports nutrition store 5lb.ua in Dnipro or with delivery by New Mail throughout Ukraine.