Now Foods Creatine 1 kg

Now Foods Creatine - Micronized Creatine Monohydrate Powder has many advantages over other creatine products. The smaller the particle size, the faster the absorption in the body.

Creatine monohydrate is a natural compound in the human body and is found in the diet mainly in meat and fish. Creatine is a popular supplement among active people because it can serve as a "reservoir" of energy, especially during intense physical activity. During short, yet powerful bursts of activity, adenosine triphosphate (ATP) breaks down in the muscles to ADP for energy production. Creatine helps the body convert ADP to ATP, providing more energy that can increase short-term endurance and strength.

Creatine can also be stored for later use by the cells and creating an “energy reservoir.” NOW® Micronized Creatine Mononhydrate is 100% pure and contains no additives or preservatives.

Serving Contents (5 g):

• Energy value 15 kcal
• Creatine monohydrate 5 g

How to use Now Foods Creatine 1 kg: As a dietary supplement, mix 1 tablespoon of powder with fruit juice or other sweet beverage. Take 3 to 4 times daily, before and after training, for the first 7 days. After that, for maintenance, consume 1 to 3 times a day. Or take 5-10 g daily for a month.

You can buy Now Foods Creatine 1 kg in the sports nutrition store 5lb.ua in Dnipro or with delivery by Nova Poshta throughout Ukraine.