Gloves

Sports Gloves - The Simple Solution to Improve Your Workout Performance

Almost every person who visited the gym noticed people with gloves. They work out on strength machines and go to fitness - they do everything the same as you, but with an additional accessory.

Application features

Modern gym gloves are not just a decorative element, but a piece of clothing that performs many functions. Let's list the main ones:

• Protection against corns. It is enough to work out for 20-30 minutes on weight machines and you will notice redness on the palms. With regular exercise, they will turn into calluses. You can protect your hands from such damage by purchasing this accessory.
• Anti-slip protection . This is especially important for people who constantly work with a barbell. A projectile escaping from your hands can cause serious injury. In order to avoid such troubles, it is necessary to correctly calculate the weight, work in pairs and buy gloves for the gym. Also, this function is important when exercising on the horizontal bar. Sliding can lead to dangerous falls, therefore, in order to perform elements on this apparatus, it is necessary to purchase sports gloves for the horizontal bar.
• Hygienic. Dozens of people visit the gym every day. They all work with the same simulators and equipment. This makes the equipment dirty: not only dirt remains on it, but also sweat secretions, which are a favorable environment for the development of bacteria. It is also for this reason that sports gloves for fitness are so necessary.
• Stretch protection. As a rule, all products are equipped with a wrist strap, which minimizes the risk of muscle damage.

Manufacturing materials

Modern technologies offer a lot of different solutions for the production of these products:

• Genuine Leather. Usually it is used in 1 or 2 layers on the inside of the palm. This material is non-slip. Leather gym gloves are the most suitable but also the most expensive.
• The cloth. Both synthetic and natural can be used. It is necessary to protect the back of the hand.
• Mesh. This material is an additional advantage and provides excellent ventilation to the skin of the hands. With its use, sports gloves for fitness are most often made, because hands sweat a lot during exercise.

Selection features

When choosing, it is important to pay attention to a number of nuances:

• Leather gloves should fit as tightly as possible, even tightly, to the body. During training, this material will stretch, and they will fit.
• Measure the circumference of your palm above your thumb. This is the girth of the base of the four remaining phalanges. He will determine the size that you need.
• Choose gym gloves in leather or neoprene.
• The toes should be trimmed so that the glove covers them up to the first knuckle above the base. This design will reliably protect against corns.
• The product must have a wrist brace. It will protect against sprains and injuries and prevent it from slipping.

Nowadays, every person involved in the gym should buy gloves for fitness . This product is not a fashion accessory, but a necessary addition to a sports uniform. It will protect your hands from damage and increase your grip. Buying a quality product will make your workouts safer and more effective.