One of the proteins commonly used by bodybuilders is calcium caseinate or casein, a complex protein resulting from the enzymatic curdling of milk. Once in the human stomach, casein forms a clot, which is digested for a long time and provides the body with the necessary amino acids for a long time. At the same time, casein is not only broken down slowly compared to whey, it has the property of slowing down the digestion of other types of protein, has a lower biological value, suppresses appetite and has a less pronounced anabolic effect. Micellar casein is now gaining popularity, which has better absorption, solubility and taste, but a higher price. You can buy casein protein in our store in Dnipro, Kiev and with delivery throughout Ukraine.
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