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The Omega 3 Selected supplement from the German company MST has an increased concentration (55%) and provides the needs for omega-3 fatty acids for any adult. It helps maintain heart health, improves skin condition, and lowers cholesterol levels. Such a product is suitable for both athletes and people who do not play sports, but need to replenish the deficiency of omega-3 fats in the body.
Omega-3 fatty acids include docosahexaenoic and eicosapentaenoic acids. They note a complex positive effect on the human body:
- improved heart rate;
- normalization of metabolic processes;
- support for joint health;
- improvement of vision;
- prevention of muscle loss due to catabolism;
- acceleration of fat breakdown;
- anti-inflammatory effect;
- supporting brain health;
- reducing the risk of blood clots;
- lowering blood pressure;
- prevention of atherosclerotic vascular changes.
The main advantage of the drug is the high dosage of omega-3 fats. 550 mg of such high quality unsaturated essential fatty acids can be obtained from one capsule, which is 55% of the dosage of the total fish oil present in each capsule in an amount of 1000 mg.
Eicosapentaenoic acid (EPA) is available in the MST product at 330 mg and docosahexaenoic acid (DHA) at 220 mg. Due to this concentration, the needs can be met with fewer capsules when compared with similar products. And therefore, the use of MST Omega 3 Selected will save your finances and time. Additionally, the supplement includes vitamin E in the amount of 5 IU per capsule.
Composition of MST Omega 3 Selected 55% (1 capsule per serving):
- fish oil - 1000 mg
- omega 3 - 550 mg of which:
- eicosapentaenoic acid EPA - 330 mg.
- docosahexaenoic acid DHA - 220 mg
- vitamin E (D-alpha-tocopherol) 5 mcg
Method of application: you can drink the drug both in the morning and during the day. The dosage is determined individually, as it depends on various factors. For people who do not exercise, 0.8-1.2 g of omega-3 fats are advised to support health, which corresponds to two MST Omega 3 Selected capsules per day. Athletes are advised to increase the daily dosage to 1.8-3 g of omega-3 fatty acids, depending on the severity of training, length of time and other factors. An athlete can get this amount of healthy fats from 4-6 capsules of MST Omega 3 Selected.
Vitamins and health products
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