Fatty acids are saturated and unsaturated. The second group includes omega-3 and omega-6 polyunsaturated fats and omega-9 monounsaturated fats. Only 20 fatty acids are vital for humans, although there are about 70 of them in the body, and more than 200 in nature. The body itself can synthesize these substances, in addition to polyunsaturated fats, so they must be supplied with food every day. Omega-3 and omega-6 (their complex is called vitamin F) were discovered in the first half of the 20th century. However, they attracted the attention of doctors only in the late 70s. Scientists from Denmark are interested in the excellent health and longevity of the Eskimos living in the coastal regions of Greenland. In the course of numerous studies, it was found that the low incidence of hypertension, thrombosis, atherosclerosis and other cardiovascular disorders in this ethnic group is directly related to the regular consumption of sea fish rich in omega-3s. These data were further confirmed by the study of the blood composition of other northern peoples - residents of Japan, the Netherlands and the coastal regions of other countries.You can buy Omega-3-6-9 in our store in Dnipro, Kiev and throughout Ukraine.
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