MST 21 Amino Acids 1100 mg 60 caps

21 Amino Acids 1100 mg by MST Nutrition is a highly effective dietary supplement containing a full spectrum of 21 amino acids in each capsule. This product is ideal for athletes and active people who want to improve their physical performance, accelerate recovery and maintain muscle health.

21 Amino Acids 1100 mg supplement composition 

Essential amino acids (EAA) 

The body cannot synthesize them on its own, so they must come from food or supplements. These include: leucine, isoleucine, valine (BCAA); lysine, threonine, methionine, phenylalanine and tryptophan.

Essential amino acids

These amino acids can be produced by the body, and their additional intake helps to accelerate recovery. These include: glutamic acid, proline, arginine.

Conditionally essential amino acids

Under stress or intense exercise, the body needs them in greater quantities. These include: glutamine, tyrosine, cysteine.

Main benefits

Supports muscle growth and recovery. Essential amino acids and BCAAs promote protein synthesis, which helps strengthen and build muscle mass.

Accelerates recovery. The amino acid complex helps to quickly restore muscle fibers after intense training, reducing muscle pain and accelerating tissue regeneration.

Increases endurance. Amino acids help increase energy metabolism, helping to cope with prolonged physical exertion and maintain performance.

Supporting the immune system Amino acids such as glutamine and arginine strengthen the immune system, which is important for restoring and protecting the body under high loads.

Convenient to use. Each capsule contains 1100 mg of amino acids, which makes the supplement convenient to take at any time of the day.

How amino acids work

During training, muscles undergo micro-damage. Amino acids act as a building block for repairing damaged tissues, promote the synthesis of new proteins and support muscle tone.

21 Amino Acids 1100 mg from MST Nutrition is a universal solution for muscle support, recovery and improvement of physical performance.

Nutritional value per serving (1 capsule)

• Calorie 5 ​​kcal
• Fat <0.5 g
• - of which saturated <0.1 g
• Carbohydrates <0.5 g
• - of which sugars <0.5 g
• Fiber <0.5 g
• Protein 1.2 g
• Salt <0.01 g

Amino Acid Profile

• L-Glutamine 150 mg
• L-Citrulline 100 mg
• L-Leucine 100 mg
• L-Lysine 50 mg
• L-Threonine 50 mg
• L-valine 50 mg
• L-isoleucine 50 mg
• L-methionine 50 mg
• L-tryptophan 50 mg
• L-histidine 50 mg
• L-proline 50 mg
• L-tyrosine 25 mg
• L-arginine 100 mg
• Glycine 25 mg
• L-cysteine 25 mg
• L-glutamic acid 25 mg
• L-aspartic acid 25 mg
• L-serine 25 mg
• L-alanine 25 mg
• L-phenylalanine 50 mg
• L-hydroxyproline 25 mg

Ingredients: Hydroxypropylmethylcellulose, L-glutamine, L-arginine hydrochloride, L-citrulline, L-leucine, L-lysine hydrochloride, , L-serine, L-alanine, L-hydroxyproline, glycine, L-glutamic acid, L-aspartic acid, L-tyrosine.

How to take the supplement

Take 3-4 capsules per day, drinking plenty of water (at least 300 ml), preferably after training. On non-training days, take 2 capsules in the morning after waking up or in the evening before going to bed, drinking water. Do not exceed the recommended daily intake.