IronMaxx Creabolikum 750g

Creatine is a naturally occurring substance in the body that is largely involved in energy metabolism and muscle function in the body. More than 95% of the creatine present in the human body is found in the muscles, so it is most commonly found primarily in protein-rich foods such as meat or fish. Since, on average, only 1 g of creatine enters the human body with food, its additional intake is advisable to achieve high sports results.

A highly effective source of strength for athletes and athletes!
Most athletes around the world have the same training goals. They want to handle heavy loads or build muscle. High performance athletes train hard to increase their stamina, run faster or jump higher. The creatine monohydrate dietary supplement is best suited to bring you closer to your goal. This is the reason why creatine has become one of the most popular and beloved supplements for athletes.

More physical performance and power with creatine!
ATP (adenosine triphosphate) is an energy carrier that allows our body to do physical work and achieve athletic performance. Muscles primarily use creatine to replenish ATP stores. Increased training intensity, strength and performance are the result of excellent energy metabolism. The resulting more effective training and increased loads are decisively promoting the growth of muscle tissue.

More muscle volume and strength!
Due to the filling of creatine reserves, the volume of muscle cells gradually increases! Already after starting creatine supplementation, significant gains in mass and strength can occur. The accumulated creatine binds water and thus optimizes the flow of water into the muscle fibers. This process promotes protein synthesis and, as a result, muscle growth. In combination with an intense training program, effective muscle building can occur during the entire creatine supplementation cycle, accompanied by an increase in muscle strength.

Is the creatine loading phase advisable?
Although recommendations for the creatine loading phase can be found in the description of some products, this technique is outdated and not recommended by health professionals. Studies have shown that the creatine loading phase
undesirable because the maximum creatine level is reached after 2 weeks of creatine intake and without a loading phase.

Should you expect to lose muscle mass when you stop taking creatine?
When the additional intake is stopped, the concentration of creatine in the muscle cells decreases, over time, the water accumulated in the muscles is washed out again. However, the muscle mass gained through intense training and enhanced protein synthesis is not lost in any way! It is important not to stop exercising and to ensure an optimal protein-rich diet.

Valuable 100% Creatine Monohydrate!
Creabolikum powder contains the finest (200 mesh) creatine of the highest quality and purity. This fine-grained creatine is easily absorbed by the body. Creabolikum is practically tasteless and therefore can be easily added, for example, to cocktails with the Titan V.2.0 gainer, or protein shakes (Musclin V.2.0).

Creabolikum advantages:

- Anabolic factor! (Building muscle mass)
- Increase in physical performance up to 25%! (muscle strength)
- Improved sprint and stamina performance!
- Reduced rest time after training!
- Excellent value for money and quality!

Application area:
- Bodybuilding, strength sports, sports that require speed and endurance;
- athletics, football, handball, ice hockey, volleyball, tennis, squash, cycling, triathlon, marathon;
- creatine is also increasingly used in sports activities.

Advice:
Creabolikum combines perfectly with a gainer such as the Titan V.2.0 to unleash its full power.

Application recommendation:
Stir 1 teaspoon of Creabolikum powder (equivalent to one serving of 4-5 g) in water.

Optimal reception time:
Take 1 serving 30 minutes in advance and 1 serving as soon as possible after training. On non-workout days, take 1 serving shortly before breakfast and 1 serving shortly before dinner.

Optimal dosing cycle:
The duration of admission should be at least 8 weeks, but not exceed 16 weeks. Then a pause of 2-4 weeks is required. We recommend either taking courses of 8 weeks with a break of 2 weeks, or courses of taking 16 weeks with a break of 4 weeks.

Maximum purity and absence of additional and preservatives:
- Complete absence of lactose, gluten, sugar, salt, eggs, yeast;
- Complete absence of wheat and milk constituents;
- Complete absence of dyes and preservatives;
- Complete absence of components of genetically processed plants.

Composition:
pharmaceutical 100% creatine monohydrate